QUEENMARIE2   23,803
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My name is Marie, I am a mom of 5 and grandmother of 3. I love my family, they are my delight. I thank God for blessing me with these treasures. I am on a healthy journey not only for me, but also for them. I want to be the best role model for them that I can be. My children are overweight and I want them to change their habits and live healthy lives. So I am using the motto: Don''t do as I say, do as I do. Nagging doesn''t get it, but leading by example does.
My name is Marie, I am a mom of 5 and grandmother of 3. I love my family, they are my delight. I thank God for blessing me with these treasures. I am on a healthy journey not only for me, but also for them. I want to be the best role model for them that I can be. My children are overweight and I want them to change their habits and live healthy lives. So I am using the motto: Don''t do as I say, do as I do. Nagging doesn''t get it, but leading by example does.


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Member Since: 2/2/2014

SparkPoints: 23,803

Fitness Minutes: 12,966

My Goals:
My Goal is to Keep My A1C under 6 last appt 5.6
next appt is October 22

Keep my Sodium Levels under 2300

Get my weight under 200 by August 1. I am presently 206.7

I want to see the words obese and DM come off my chart.

My Program:
I made up in my mind that I want to live a long healthy life so in order to do that it had to first start with a transformation of my thinking. I Can Do It!!

Eat 3 healthy means and 2 healthy snacks a day.

Watch my Calories,Carbs and Sodium

Eat More fruit and Vegetables

Drink at least half my weight in water each day

Walk 10,000 steps per day

Exercise 1 1/2 hours at least 3-4 days a week

incorporate strength training 2 days a week

Plan, Plan, Plan

Personal Information:
Southern Girl from Jackson, Mississippi

Widowed

Mom of 5: 4 Girls 1 Boy

Grandmother of 3: 1 granddaughter and 2 grandsons.

Other Information:
I Love the Lord and He love me. My desire for my life to be pleasing to Him. I know that this temple does not belong to me and I want to set things back in order.

I Will Bless the Lord at all times and His praise shall continually be in my mouth. Psalms 34:1

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Member Comments:
FAITHINJESUS218
7/4/2015 10:32:25 AM

Happy 4th Of July!!! Have a wonderful day today ~ Have fun, be safe and enjoy your celebrations :)

~ Kandice emoticon emoticon emoticon



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ANGIEN9
6/18/2015 5:16:14 PM

thanks for reading my blog. i added you as a friend. Have a nice day!
Angie emoticon



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GODS--_GIRL
6/17/2015 12:16:56 PM

Thank you for coming to the Bible thread. Come by as you can your input from our Fathers Word is wonderful. hug sandy



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FAITHINJESUS218
6/9/2015 6:35:13 PM

Hi! Just stopping in to say hello and I am thinking of you :) Enjoy the rest of your day today and God bless you!!!!

~ Kandice emoticon



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GGRSPARK
6/8/2015 7:02:17 PM

Thanks QM ...those birds also got my husband's windshield. The nerve!



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