QUEENMARIE2   27,772
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My name is Marie, I am a mom of 5 and grandmother of 3. I love my family, they are my delight. I thank God for blessing me with these treasures. I am on a healthy journey not only for me, but also for them. I want to be the best role model for them that I can be. My children are overweight and I want them to change their habits and live healthy lives. So I am using the motto: Don''t do as I say, do as I do. Nagging doesn''t get it, but leading by example does.
My name is Marie, I am a mom of 5 and grandmother of 3. I love my family, they are my delight. I thank God for blessing me with these treasures. I am on a healthy journey not only for me, but also for them. I want to be the best role model for them that I can be. My children are overweight and I want them to change their habits and live healthy lives. So I am using the motto: Don''t do as I say, do as I do. Nagging doesn''t get it, but leading by example does.


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 current weight: 200.4 
 
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Member Since: 2/2/2014

SparkPoints: 27,772

Fitness Minutes: 14,731

My Goals:
My Goal is to Keep My A1C under 6 last appt 5.6
next appt is October 22

Keep my Sodium Levels under 2300

Get my weight under 200 by August 1. I am presently 206.7

I want to see the words obese and DM come off my chart.

My Program:
I made up in my mind that I want to live a long healthy life so in order to do that it had to first start with a transformation of my thinking. I Can Do It!!

Eat 3 healthy means and 2 healthy snacks a day.

Watch my Calories,Carbs and Sodium

Eat More fruit and Vegetables

Drink at least half my weight in water each day

Walk 10,000 steps per day

Exercise 1 1/2 hours at least 3-4 days a week

incorporate strength training 2 days a week

Plan, Plan, Plan

Personal Information:
Southern Girl from Jackson, Mississippi

Widowed

Mom of 5: 4 Girls 1 Boy

Grandmother of 3: 1 granddaughter and 2 grandsons.

Other Information:
I Love the Lord and He love me. My desire for my life to be pleasing to Him. I know that this temple does not belong to me and I want to set things back in order.

I Will Bless the Lord at all times and His praise shall continually be in my mouth. Psalms 34:1

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Carnation
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SELENAMDZ

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BACKTOBASICSTR

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POSITIVEWOMEN

Peace Sign
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Thank You Card
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Carnation
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Member Comments:
MSUNDASTOOD
8/4/2015 3:04:01 PM

Thank you for visiting my blog today

Have a wonderful rest of your day :D



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LALATIDAH
8/4/2015 2:12:19 PM

emoticon for visiting my blog yesterday.



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TEDYBARE0
8/4/2015 1:01:16 PM

I like to use my phone too, with Noom Walk, but I also have the same problem, no pockets! Which is why I wanted the pedometer, that thing hit the trash though just a minute ago after walking a mile and a half it said 2 steps. lol



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SAMIAM824
8/4/2015 10:44:47 AM

Thank you very much for the blog comment, hopefully I will feel better soon and can get back to my cardio!! Have a blessed day! emoticon emoticon



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KBS2344
8/3/2015 7:47:03 PM

Thanks for the support today - I went for a run and feel MUCH better tonight!! emoticon



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