QUEENKAT   6,874
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Need some serious changes.

No more excuses. Time to get serious about geting healthier. Ditch the old habits, create some good new ones, have fun exercising, and make my body stronger. Having MS makes a lot of things more difficult but being healthier will help with my MS. I'm tired of trying to loose weight, something I've been doing for most of my life, only to loose a little and gain it right back. The scale only shows a number, feeling healthy and strong is what I need to be striving for.
No more excuses. Time to get serious about geting healthier. Ditch the old habits, create some good new ones, have fun exercising, and make my body stronger. Having MS makes a lot of things more difficult but being healthier will help with my MS. I'm tired of trying to loose weight, something I've been doing for most of my life, only to loose a little and gain it right back. The scale only shows a number, feeling healthy and strong is what I need to be striving for.




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 Pounds lost: 26.8 
 
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Member Since: 4/20/2009

SparkPoints: 6,874

Fitness Minutes: 7,878

My Goals:
Make better food choices and exercise regularly so I can be healthier.

My Program:
Be consistent every day in my food choices and making the time to exercise.

Personal Information:
I like to read, go for walks, hike, garden and spend time with friends.

 
 



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Member Comments:
DEE107
8/16/2012 10:03:55 PM

Hello and welcome to Losing Weight and Disable team are special too wishing you a great journey

I have added you as a friend feel free to contact me if you have any questions

Dee
Leader SP Class of Oct 12-18 2008.
Leader Losing Weight & Disabled
Leader Menopause & Losing
Leader Leslie Sansone Walk Away The Pounds for Abs
Leader Grandpas & Grandmas Are Special
Leader 40s & up...Sculpting a new U
Leader CARETAKERS OF OUR LOVE ONES



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SHERRY666
8/16/2012 12:51:23 PM

HELLO THERE............... I'D LIKE TO WELCOME YOU TO PEOPLE WITH DISABILITIES.......... IT'S GREAT TO HAVE YOU WITH US....... COME ON BY THE TEAM AND JOIN IN AND GET TO KNOW YOUR TEAM MATES...... THERE IS LOTS OF SUPPORT AND MOTIVATION......... BEST OF LUCK ON YOUR JOURNEY TO LIVING A HEALTHIER LIFE STYLE....

SHERRE.. TEAM LEADER. emoticon



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