QUEENIEMEME  
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Getting back on track

I have battled with eating disorders in the past, now I weigh much more than ever but disorder free. Looking to build my dream body the healthy way! I have done some bodybuilding in the past and am jumping into my old regimen. Hopefully what they say about muscle memory is true and I will be able to get what muscle tone I had in half the time...wishful thinking I know!
I have battled with eating disorders in the past, now I weigh much more than ever but disorder free. Looking to build my dream body the healthy way! I have done some bodybuilding in the past and am jumping into my old regimen. Hopefully what they say about muscle memory is true and I will be able to get what muscle tone I had in half the time...wishful thinking I know!




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 Pounds lost: 13.0 
 
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8.75
17.5
26.25
35


 
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Member Since: 9/29/2009

SparkPoints: 0

Fitness Minutes: 615

My Goals:
Lose 35 pounds

or

Fit into a size 3 comfortably

Run a few miles in the morning without feeling like I am going to die

Be happy with my body!

My Program:
Since I am just starting on my program again I will be using mostly my own body weight as resistance for my workouts as well as flat bands and 2 pound toning balls.

I have cut red meat out of my diet and am cutting back on refined food. I'm eating more veggies now that I have in my whole life :)

Monday: Chest & Back
Tuesday: Shoulders & Abs
Wednesday: Arms
Thursday: Legs/Butt/Hips
Friday: Calves & Abs
Saturday: Cardio
Sunday: Cardio & Abs

Personal Information:
I work at home...sit at a desk all day in front of a computer.

Other Information:
I have no scale! For now my progress will have to be measure in how successful I am in my fitness training and diet as well as how my clothes are fitting.

 
 



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Member Comments:
TYEASLEY
12/31/2012 5:52:27 PM

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Happy New Year, my spark friend. May you and yours have health, happiness and prosperity in 2013 and beyond.

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TYEASLEY
12/30/2011 4:11:45 PM

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Happy New Year!! Happy New Year!!!!

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I've missed you. Wishing you every happiness, health and success.



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NEED2DROP50
1/12/2010 12:24:58 PM

Just stopping by to check in! Hope all is well.



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NEED2DROP50
1/1/2010 2:52:59 PM

I wanted to wish you a very Happy New Years filled with love, success, and happiness!

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NEED2DROP50
11/24/2009 7:45:34 PM

Happy Thanksgiving! emoticon emoticon emoticon emoticon



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