QUEENIEBELLE    
 
 
12/2009: Our Christmas in Costa Rica.





12/2009: Our Christmas in Costa Rica; Nicoya Peninsula.





11/2013: Thanksgiving in Charlotte, NC @ bonus daughter's; Scott in conga line w/ some of grandkids.



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Come on in to my Spark Corner

My Spark Page serves as my personal blog; I view it as fluid and change it as I go through changes. Nothing in it is private or it wouldn't be here. Feel welcome to read it and I hope to get to know you better as well. Together we can do this~ Unofficial Team Spark! Thank you Spark Guy for the privilege of being able to utilize this website for weight loss information, encouragement, and support. It really does take a village of spark friends.
My Spark Page serves as my personal blog; I view it as fluid and change it as I go through changes. Nothing in it is private or it wouldn't be here. Feel welcome to read it and I hope to get to know you better as well. Together we can do this~ Unofficial Team Spark! Thank you Spark Guy for the privilege of being able to utilize this website for weight loss information, encouragement, and support. It really does take a village of spark friends.


Current Status:
QUEENIEBELLE 
set 7 hours ago


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My Ticker:

 current weight: 186.0 
 
190
174.25
158.5
142.75
127


 
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Profile

Member Since: 9/29/2013

My Goals:
05/22/14: I am on a mission *not impossible* to reach my goal weight before the end of 2015. My Dr. calculated that I will lose at the rate of about -3.5 lbs. per MONTH; much slower than the slowest -1 lb. per week rate. My realistic goal is to lose 9 lbs. every 12 weeks.

8/14/14: UPDATE
12-week progress:
(goal= 181) .........
.................................
11/06/14: UPDATE
12-week progress:
(goal= 172).........
..............................
01/29/15: UPDATE
12-week progress:
(goal= 163)..........
...............................
04/23/15: UPDATE
12-week progress:
(goal= 154)..........
...............................
07/16/15: UPDATE
12-week progress:
.(goal= 145).........
...............................
10/08/15: UPDATE
12-week progress:
(goal= 136............
................................
12/31/15: UPDATE
12-week progress:
.(goal= 127) ..............

My Program:
"Nothing is impossible.
The word itself says I'm possible."
~Audrey Hepburn

Working my way up to daily walking, more water, less sodium, and having more vegan than non-vegan days in my week. Holistic; Body, Mind, and Spirit

SUMMER MELTDOWN
6/01/14: 100% off of wheat/ gluten free; 90% off rule for the other stuff. (corn, sugar, dairy, eggs, potatoes, rice) 7/01/14: Portions under control with sectioned child plate as a visual aid. 7/28/14: I'm not 100% vegetarian or vegan but meat is now a condiment (1-1/2 oz) fish 2X week; beans, greens and berries every day; clean and organic as often as possible.

Personal Information:
I'm Sandi; 5'0" tall (short) age 64; retired 2012; married 1999 to Jim. Blended family of 4 adult kids and 10 grandkids~ they're on 2 Coasts. We're in the SW~ ready to be relocating somewhere "beachy."

Other Information:
I reached my highest weight of 190 (Obese BMI) in late 2010 at age 60 and have been trying to get rid of it ever since. Overweight BMI for me is 153 and Healthy BMI is 127. I have been off and on SP several times since early 2011 but have been here to stay since September 29, 2013. I've made many gradual changes for the better since first joining and appreciate the support from Spark Friends. I'm happy to support my Sparkies as well. XO

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Gourmet Dinner
From:
1CRAZYDOG

Happy Face
From:
CHOCOHOLIC2276

Bear Hug
From:
KANOE10

Fruit Smoothie
From:
NEWVINE

Bikini
From:
CHERIONE

Flower Pot
From:
MSBEKANATOR




Member Comments:
ALIIDA
7/21/2014 1:12:56 PM

Thank you so much for dropping by my blog. You're so right - spoiling sassy kids doesn't make them happy in the long run. emoticon



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SJHARRIS53
7/21/2014 7:28:43 AM

So true about refrigerators not lasting! At our parents' estate sale, we sold a GE refrig from the 60s - still going strong! I should have put that one in my kitchen!
Love your idea about carrots in the trailer - they may be just the trick to get Ombre to load easily!
Any showings on your house?
emoticon



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1CRAZYDOG
7/20/2014 3:06:16 PM

BWAHAHAHAHA! At least no damage can be caused with blogging! HUGS Glad you got some sleep. I plan an early bedtime today.



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1CRAZYDOG
7/20/2014 7:48:34 AM

OH, you silly wabbit! LOL Nah . . . no fruit throwing! RAhter eat it! emoticon

Hope you get a nap in! I was up @ 5 am. as I say, the "crack of dark!" LOL


。˚★˚。
“Be brave enough to start a conversation that matters:” Margaret Wheatley
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。
re's to a great, blessed Sunday.



Comment edited on: 7/20/2014 7:48:53 AM

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DS9KIE
7/19/2014 8:15:21 PM

oh I know but it sure is nice to know that when your face is smoother then your looking younger...and hey you want to be young as possible

Well I eat alot of healthy food but I have also been eating junk food and eating out waaay to much emoticon emoticon boo


Hey what movie are you going to see? I love going to movies.



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