QUEENIE2U   16,082
SparkPoints
15,000-19,999 SparkPoints
 
   


I have 8 pics in my gallery





Awards






 
YoYo Queen

Hello,
I have to lose some weight and learn to keep it off. I am great at losing weight. I just can't seem to to keep the lifestyle after about 6 months. The weight always creeps back up and then here I am doing it all over again.
My plan is to track my food, EVERYDAY. Doing that keeps me on track and very aware of what and how much I am consuming each day.
Wish me luck!
Hello,
I have to lose some weight and learn to keep it off. I am great at losing weight. I just can't seem to to keep the lifestyle after about 6 months. The weight always creeps back up and then here I am doing it all over again.
My plan is to track my food, EVERYDAY. Doing that keeps me on track and very aware of what and how much I am consuming each day.
Wish me luck!




SparkFriends



SparkTeams





 
Interact with QUEENIE2U

Send Member a Private Message








Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 1/5/2008

SparkPoints: 16,082

Fitness Minutes: 11,065

My Goals:
My goal is to get healthy, which I pretty much am, but need to watch my cholesterol and my blood pressure. I do not want to be on meds now that I am well into my 50's...save that for OLD age. I'm not there yet!

My Program:
My program consists of healthy eating. By that I mean staying within my 1200-1500 calorie range. Power walking for an hour at least 3 times a week. I can do a 15 minute mile easily now. Strength training at least 3 times a week. Lastly, I have added cycling to my program and am training for a 100 mile ride in May.
And....Going on bike tour in Tuscany in July. I have never been to Italy and cannot wait!Wohooooo!

Personal Information:
My name is Kandi...and having a sweet name is nothing but trouble!
I live in Washington state and I teach first grade. I have to stay fit to keep up with those kids!

Other Information:
I love to read, especially the classics like Jane Austen. John Steinbeck, and Pearl Buck.

"If you cannot be kind, at least have the decency to be vague!"

Profile Image





 
 



Mini Trampoline
From:
QUEENIE2U

Happy Face
From:
JENNRUHE

Sunshine
From:
NATTI2010

Gold Star
From:
BLUEROSE

Gold Star
From:
SEASPIRIT1

Applause
From:
BIKERBABE2BE




Member Comments:
CONFUSEDBIRD
11/14/2010 7:51:27 PM

I really love the shoes. I still walk in normal gym shoes. But for running I just feel so much lighter and freer in my vibrams. They are for some ppl and not all. I have recommended them to ppl who loved them and others took them back lol



Report Inappropriate Comment
JENNRUHE
11/8/2010 10:08:26 PM

I haven't been riding to much here lately. It has been really busy with all kinds of things. I am going to try and get a good one in tomorrow. Have a great week and good luck getting on that bike (I have a hard time in yucky weather also).



Report Inappropriate Comment
MHIDALGO7
10/26/2010 11:51:50 PM

Thanks for the advice. I used to walk all the time but I stopped. I am starting fresh in the morning. I know I cant go like I used to but I Will get there. I am determined to make myself healthier and to lose the weight that is dragging me down.



Report Inappropriate Comment
SEASPIRIT1
10/3/2010 12:59:20 AM

A new bike!!! ~ What type did you get??
Today was an amazing day for bike riding here.... I had gone to the gym for a great workout early this morning and then spent the rest of the day sorting through the chaos of my house! (Ah September start up at school is over and October begins.... time to get back on track~)
You've motivated me to get on my bike tomorrow before the rain comes!



Report Inappropriate Comment
MAGALOFFT
9/30/2010 5:57:35 PM

Thanks so much for the kind remarks on my page. I am just getting into it and I look forward to learning a new way of life.
My one little red doxie is my biggest inspiration to get healthy and enjoy life. He almost didn't make it when the animal hospital that I had worked for took him in. His sister didn't. But he fought and fought and he came out from his dark spot in life to be a pup that just loves life, he has given me much joy and much knowledge that the strength we seek is already within us, we just need to find it. Have a will to survive and live life to the fullest. Best of luck to you. emoticon



Report Inappropriate Comment
Member Comments Page (40 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page