QUEENCLAUD   24,554
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20,000-24,999 SparkPoints
 
   


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Woman With Potential

I am a 59 y.o. African American mother of 2, grandmother of 4 & adopted mother & grandmother of many.

Weight has always been a rollercoaster ride (ups & downs), but I'm getting a year older soon and really want to see a change.

Junk food is my addiction..Not going to say i'm not going to eat because I know I am. I'm going to try in moderation.

I have been away from Sparkpeople for a while & glad to be back. I'm going to take it slow so I can breath & ...
I am a 59 y.o. African American mother of 2, grandmother of 4 & adopted mother & grandmother of many.

Weight has always been a rollercoaster ride (ups & downs), but I'm getting a year older soon and really want to see a change.

Junk food is my addiction..Not going to say i'm not going to eat because I know I am. I'm going to try in moderation.

I have been away from Sparkpeople for a while & glad to be back. I'm going to take it slow so I can breath & don't be pressured.

Read More About QUEENCLAUD (Updated January 13)




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My Ticker:

 current weight: 229.0 
 
229
221.75
214.5
207.25
200


 
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Profile

Member Since: 1/23/2007

SparkPoints: 24,554

Fitness Minutes: 220

My Goals:
LOWER BP
147/72 by May 16, 2015
LOSE WGT
29 pounds by May 16, 2015





My Program:
10,000 steps or more 5 days a week.

Drink 72 oz water daily.

Junk food: Saturday(reality)

monthly weigh in/bl pressure check.

Take it one day at a time.




Other Information:




 
 



Happy Birthday
From:
.DUSTY.

Pedometer
From:
BESTSWEST

Candy Cane
From:
ALADY2BE

Candy Cane
From:
ALADY2BE

Cupcake
From:
NEWFREEDOM4ME

Balloons
From:
.DUSTY.




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