QUEENCHRISTY   23,424
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Queen Sassy Southern Belle Christy





Bodacious Benton Belles, April 2010





25 Red Hatters at the "Red Hat Night w/the Shreveport Sports" baseball hoot!



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From the Queen's Throne...and I don't mean the toilet!

January 1, 2012--New year, new knee, new me! No excuses!
January 1, 2012--New year, new knee, new me! No excuses!




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My Ticker:

 current weight: 216.4 
 
220
206.25
192.5
178.75
165


 
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Member Since: 8/1/2006

SparkPoints: 23,424

Fitness Minutes: 1,895

My Goals:
1. Reach my short-term goal weight (165) by November 19, 2012, and my final goal weight (130) within 6 months after that.

2. Have all the loose flabby areas of my body "lifted, tucked, and liposucked" once I hit my ideal body weight!

My Program:
1. South Beach Diet with a 40/40/20 (prot/carb/fat) ratio.

2. Cardio 3/4-1 hour 5-6 days a week.

3. Strength training 3/4-1 hour 2-3 days a week.

4. Yoga 3/4-1 hour once a week.

Personal Information:
California-born, Air Force brat twice over, living in Louisiana for the last 40+ years. Happily married to my Prince Charming (after kissing a lot of frogs), and I have 4 grown children, 2 grandsons, and one furkid!

Other Information:
"Ignorance can be cured through knowledge. Stupidity is terminal."

"At times I choose to loosen the ties that bind me to frivolous reality, and thereupon vault myself across that deep yet narrow chasm that separates the "merely neurotic" from the "gently psychotic..."

QueenChristy original quotes!

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Member Comments:
NAN71486
1/3/2011 11:22:38 AM

Just came by to wish you success on reaching your goals for this year! emoticon \
Nancy in Zwolle



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FREEDOMSTAR
12/28/2010 3:52:32 PM

..★
.*(\o/)*
...*./ | \ .*
...* ' ಧಿ წ' *.
, წ ♥ۣۜঔ ,
.. '* ۵ ಧಿ ঔ♥ۣۜঔ*'
... '' *,ಧಿ ঔ წ' ღ 'ঔ *' '
.. ' ' ' ۵წ * ಧಿ ♥ ಧಿ* ۵ ' ' '
. '' *ঔ , ♥ۣۜঔ ,წ ঔ* ''
' * ' ঔწ ۵ ঔ♥ۣۜঔ ۵ ' * '
..' ' ' ಧಿ .♥ۣۜಧಿ ಧಿ. ঔ წ ' ' '
..' ' *ಧಿ წ ღ *♥* ღ ಧಿ* ' '
......♥
......♥
......♥
May your running / fitness dreams come true in 2011

cheers
John
emoticon



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RACING4ME
12/4/2010 2:15:01 AM

Love ya lady!!!!

T



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FREEDOMSTAR
12/3/2010 9:12:55 PM

Good Luck with your renewed walking commitment
cheers

John
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VGINNY
11/19/2010 6:32:27 PM

Have an absolutely wonderful day emoticon emoticon emoticon



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