QUANTIMKAT   4,630
SparkPoints
4,000-5,499 SparkPoints
 
 
My beautiful lady wife and my man at arms prepare me for combat.





That's me in a serious but joyous moment.





This is me in my 14th century full armour kit that I fight in. Yep, it's all real armour.



I have 3 pics in my gallery





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Ashi's Candle in the Darkness

This is a start. I'm creating this page as a way to motivate myself to eat and excercise like I should for a healthy lifestyle.

Wish me luck.
This is a start. I'm creating this page as a way to motivate myself to eat and excercise like I should for a healthy lifestyle.

Wish me luck.




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My Ticker:

 current weight: 295.0 
 
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301.75
284.5
267.25
250


 
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Member Since: 5/18/2009

SparkPoints: 4,630

Fitness Minutes: 3,225

My Goals:
Goals.......hmmmmm. Well, I need to lose fat so I'm around long enought to see my kids grow up, that's about it. I don't care how I look and don't care what other people think. I want to be healthy and potentially being able to perform better when I fight will be an added benifit.

Goal #1: Keep to my nutritional and exercise goals for one week. DONE!

Goal #2: Do it again for a second week. Increase my cardio slightly. Take my vitamins everyday. DONE!

Goal #3: Continue in stage 2 for 6 weeks. DONE!

Goal #4: 12 weeks in. My new goal is to rededicate myself to updating my sparkpage and make it past my first plateau.


My Program:
I am attempting to follow the caloric intake and cardio guidelines that the SparkPeople website has set for me.

Personal Information:
I am a fighter in the Society for Creative Anachronisms. I strive to hold the virtues of knighthood true within myself at all times.

Other Information:
I am a lifelong martial artists who has lost the joy of competing because my body can no longer support the intense activity. I hope to change that.

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High Five
From:
BEVERLY-L

Applause
From:
BEVERLY-L

Clover
From:
BEVERLY-L

Happy Face
From:
BEVERLY-L

Sunshine
From:
TAOOFKIM

Best Wishes
From:
FLEUR-DE-LIS56




Member Comments:
JUST4ME927
7/17/2009 6:08:08 PM

Just dropping by with a little emoticon and emoticon .
Have a great weekend.
BTW...where do you fight?



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GINALOSESWEIGHT
6/2/2009 4:56:18 PM

Oh, and if you get a chance could you explain to me what kind of Society/group you are involved in? Very curious, it looks interesting!



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GINALOSESWEIGHT
6/2/2009 4:51:31 PM

I don't know what it is about 2 weeks, but after 2 weeks I slip up every single time, lol. Thanks for the blog comment, I'm glad to know someone can relate to that mentality!!!



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