4,000-5,499 SparkPoints

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Today is the day!

I am done with this! I am done being the "big girl". I am creating a healthy life for me and my family. I AM A BEAUTIFUL, SPIRITUAL, RADIANT DAUGHTER OF GOD and it is time for the REAL ME to shine through!!!
I am done with this! I am done being the "big girl". I am creating a healthy life for me and my family. I AM A BEAUTIFUL, SPIRITUAL, RADIANT DAUGHTER OF GOD and it is time for the REAL ME to shine through!!!



My Ticker:

 current weight: 328.0 

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Member Since: 4/1/2011

SparkPoints: 4,011

Fitness Minutes: 912

My Goals:
I am going to be on the 100 club before I get pregnant with baby 2. I am going to be a healthy momma for my baby. And a sexy wife for my husband! Mission reunion is 6 months. I want to blow them away!

My Program:
First, minimum of 10 minutes exercise a day. Water at least 8 cups. And tracking what I eat, so I don't cheat!

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Member Comments:
4/20/2011 9:34:36 PM

Welcome to our spark family, we are sooo happy to have you.

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4/20/2011 8:53:21 PM

emoticon Greetings and emoticon

Congrats on taking the next step to reaching a healthier you by getting active with SparkPeople - it's a great community, wonderful resources and fantastic support.

Please check out the SparkTeams - I think you will find a lot of others 'just like you' there. You can choose SparkTeams by age group, lifestyle or interests, geographic location or several other ways - some of the teams you might like include the Official 10-minute Daily Exercise Streak Challenge, Starting Over Weekly Mini-Challenge Team, 10k Steps A Day and Motivation & Positive Attitude Plan but there are so many to choose from, you can have a great time looking for the ones that seem to fit you best! In fact, I suggest joining more than one group, post your intro there and write blogs as often as you can - you will find tons of friends and support that way, I promise!!

In my experience, SparkPeople is like a emoticon in some ways - it's lots of fun and easy to make friends because we're all in this together. I like the way a HEALTHY LIFESTYLE is emphasized instead of a 'quick fix wonder diet' so it's good for people wanting to lose weight, maintain a previous loss, get healthier, improve fitness and many other goals - it's about waaaaaay more than 'just' losing weight so you have definitely come to the right place!


If you ever need any help using features of the site, there are tutorial videos under the HELP section that can show you how to use the features of the site. You can also find them on the START page and several other places on the site.


If you haven't already discovered The Spark book and/or the SparkDiet linked at the bottom of the START page, check them out - the program is simple but extremely effective. There is a TON of information on this site - so much it might even seem overwhelming but fortunately we don't have to 'digest' everything at once! The FastBreak program is a good way to start.


Another nice thing about SparkPeople is that we have permission to be human - we don't have to change everything at once or be in a hurry to reach our goals. Take a few baby steps and then a few more and before you know it, you'll have completed a long journey - I hope you enjoy this community as much as I do - it teaches us how to make positive lifetime changes because that's the only thing that will work over time!


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4/20/2011 1:24:54 PM

you have come to the right place if you need anything i will try to lead you in the right direction

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4/20/2011 10:22:07 AM

emoticon LinZ!

So glad you're letting your light shine - you will get there one day @ a time!

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4/20/2011 10:16:09 AM

Welcome to Mormon Winner's. I like your determination. You CAN do it. It is so worth it. I am more fit now at 46 than I have ever been in my whole life. I ran the Salt Lake Marathon this past weekend. Remember SUCCESS BREEDS SUCCESS. So measure each little success and let it BUILD!

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