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"Seriously, there's an outrageous amount of running involved." ~Donna Noble

I'm 30 years old with 2 kids. I am training for a 5k and would like a healthier lifestyle.
I'm 30 years old with 2 kids. I am training for a 5k and would like a healthier lifestyle.




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Member Since: 8/23/2012

My Goals:
-To run a 5k in 30 min.
-Live a healthier and active life
-To set a good example for my kids

My Program:
I finished C25K and ran my first 5k in 36 min. I am going to try and increase my speed until I can run a 5k in 30 min.

 
 



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Member Comments:
ROSIE777
9/19/2012 10:49:21 PM

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Hi Friend!! Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt.. Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.



We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!



Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!



If you have any question, please fee free to contact us!...

Thank-You for QuickFiring Your Life! Rosie, Mic, Lynn, Karen & Wendy



Nike ~~~"If you went running when you first started thinking about it, you'd be back by now."



~~~~~"Others aren't staring at you. They're thinking how they should be running, too."



"Someone who is busier than you is running right now."

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Make change happen.....QUICK FIRE Your LIFE!!!

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Rosie ~~~Mic~~~~ Lynn ~~~ Karen ~~~~~ Wendy




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