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Tamiel's Page

I always live by the 3 F's: Food, Fun and Family! Maybe the food part has been my downfall. I am currently at a hump in my dieting. At times I get discouraged but I will strive to continue on my road to weight loss recovery. I hope to gain the knowledge and the skill, through encouragment and support from others on this web site, to meet my goal. So I petition your prayers!
I always live by the 3 F's: Food, Fun and Family! Maybe the food part has been my downfall. I am currently at a hump in my dieting. At times I get discouraged but I will strive to continue on my road to weight loss recovery. I hope to gain the knowledge and the skill, through encouragment and support from others on this web site, to meet my goal. So I petition your prayers!




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My Ticker:

 current weight: 236.0 
 
326
289.5
253
216.5
180


 
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Member Since: 1/19/2007

SparkPoints: 0

Fitness Minutes: 5

My Goals:
Operation ME: My long term goal is to be 180 by the end of the year.

Tamiel's vacation BOOT CAMP: My short term goal is to be at 200 by my trip which is in September so I hope to be at least 40 to 50 pounds down by then. . .let's get it!!!

This Month: consentrate on my water and veggie intake. Eat less carbs and of course exercise, exercise, exercise!!! I refuse to change my ticker until I get down below what it currently is.

My Program:
I have " back slid" so to speak and I've gained 40 pounds since the summer time! I am so angry with myself but I plan on getting back on track and making myself go to the gym like i use to! I am determined to not go into another year fat and unhappy! My plan. . .to drink more water, and intake more fruits and veggies to take up space in my belly!

Personal Information:
I am from St. Louis, Missouri where I currently reside with my family. I enjoy singing and song writing, and I love to socialize with my friends. You can currently reach me at teeslyrix@yahoo.com or mzlyrix@gmail.com

Other Information:
Spend a little time in silence or with the Lord each day. It truly helps me!

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Member Comments:
AICANDYDAGURU
8/27/2013 9:44:28 PM

Where you at????



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MS_REESE
7/25/2011 3:50:16 PM

Hey back on the scene hope all is well



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LYNNBELTONLOSES
6/27/2011 6:28:04 AM

HEY GURL??? HOW R U HONEY???

YA GURL,
~lynn
(yahoo im: belton_lynn)



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AICANDYDAGURU
3/3/2011 1:24:40 PM

Hey boo!



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MZSASSY
12/15/2010 11:22:42 AM

The only way to keep your health is to eat what you don't want, drink what you don't like and do what you'd rather not.
Mark Twain

*************
Do it until you like it and having fun, then you know its time to change it up a BIT!



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