QNS1980
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234 lbs 12/2010








Trying get back to this girl about 177lbs 2003!


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I am in the process of making myself over from the inside out. I am learning to put myself first, so that I have something to give to others. I am working to lose about 80lbs, so that I will be healthy and enjoy the way my body looks. I have a family history of HTN and Diabetes and I know at the rate I am going it will be easy for me to have both of these so I am going to make sure I prevent them. I went to the doctor for my complete physical on 12/16/11 and I was blessed not to have any major issues, her main concern was my weight and the fact that my EKG was abnormal. The EKG was a wake up call for me because it made me realize I am making my heart work overtime because of this weight, so I have decided to take it 5lbs at a time and get rid of this weight once and for all and God willing on 01/01/2013 I will be reflecting on my weight loss journey for 2012 and proud of my achievement!!!!

Member Since: 10/14/2008

Fitness Minutes: 2,216

My Goals:
247- 10/03/11 start
242- 12/12/11 met
237-
232-
227-
222-
217-
212-
207-
202-
197-
192-
187-
182-
177-
172-
167-
ultimate goal 160-165

I decided to break down my goal in 5lb increments!




My Program:
I am using weight watchers to achieve my weight loss success.

I will work out 3-4 times a week for at least 30 minutes. I will be varying my workout routine so that I don't get bored using the below workouts.

Zumba Fitness
Wii Fit
Just Dance 2
MJ Experience
Biggest Loser
Belly Dancing
P.C.D dance video
Walking



Personal Information:
duluth, ga


Other Information:
i love to travel, my favorite way of traveling is cruising. I plan to take a cruise once a year, and my ultimate vacation spot that I would like to go is HAWAII.

I enjoy spending time with my family and boyfriend.





Read More About QNS1980 - Profile Information moved here. (Updated January 1)




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My Program:


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My Ticker:
 Pounds lost: 7.0 
 
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23.5
47
70.5
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Comments
  • v VIRTOPIA
    Just coming through to check on you! How have you been?
    2417 days ago
  • v VIRTOPIA
    Hey, just coming by to check on you! I hope that all is well.
    2447 days ago
  • v DEREONGODDESS
    emoticon emoticon Happy New Year emoticon emoticon emoticon
    2453 days ago
  • v JUSTXTC
    Welcome to the Dandy Lions Team!!!
    I am Kelly and I live in NJ and one of the team’s co-leaders. Our team leader is Krystie, she is amazing and has lost over 60 pounds!
    I am very happy you join us and looking forward to get to know you. We are a very active, friendly, motivarted and very supportive team. Join in on our a daily challenge boost and we are currently have awesome challenges going on now to keep you motivated. Again, welcome and chat with you soon.


    2496 days ago
  • v JILLYBEAN24
    Saw you were thinking about Zumba , GO FOR IT!!! it's a great time , fun moving , grooving and working it out!! I've been doing it for a month and lovin' it!!
    2500 days ago
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