QNS1980   4,589
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4,000-5,499 SparkPoints
 
 
234 lbs 12/2010










Trying get back to this girl about 177lbs 2003!



I have 4 pics in my gallery





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A Better Me For Me!!!!!

I am in the process of making myself over from the inside out. I am learning to put myself first, so that I have something to give to others. I am working to lose about 80lbs, so that I will be healthy and enjoy the way my body looks. I have a family history of HTN and Diabetes and I know at the rate I am going it will be easy for me to have both of these so I am going to make sure I prevent them. I went to the doctor for my complete physical on 12/16/11 and I was blessed not to have any ...
I am in the process of making myself over from the inside out. I am learning to put myself first, so that I have something to give to others. I am working to lose about 80lbs, so that I will be healthy and enjoy the way my body looks. I have a family history of HTN and Diabetes and I know at the rate I am going it will be easy for me to have both of these so I am going to make sure I prevent them. I went to the doctor for my complete physical on 12/16/11 and I was blessed not to have any major issues, her main concern was my weight and the fact that my EKG was abnormal. The EKG was a wake up call for me because it made me realize I am making my heart work overtime because of this weight, so I have decided to take it 5lbs at a time and get rid of this weight once and for all and God willing on 01/01/2013 I will be reflecting on my weight loss journey for 2012 and proud of my achievement!!!!
Read More About QNS1980 (Updated January 1)




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 Pounds lost: 3.6 
 
0
22.25
44.5
66.75
89


 
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Member Since: 10/14/2008

SparkPoints: 4,589

Fitness Minutes: 2,216

My Goals:
247- 10/03/11 start
242- 12/12/11 met
237-
232-
227-
222-
217-
212-
207-
202-
197-
192-
187-
182-
177-
172-
167-
ultimate goal 160-165

I decided to break down my goal in 5lb increments!




My Program:
I am using weight watchers to achieve my weight loss success.

I will work out 3-4 times a week for at least 30 minutes. I will be varying my workout routine so that I don't get bored using the below workouts.

Zumba Fitness
Wii Fit
Just Dance 2
MJ Experience
Biggest Loser
Belly Dancing
P.C.D dance video
Walking


Personal Information:
duluth, ga

Other Information:
i love to travel, my favorite way of traveling is cruising. I plan to take a cruise once a year, and my ultimate vacation spot that I would like to go is HAWAII.

I enjoy spending time with my family and boyfriend.



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QNS1980

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Member Comments:
LYNNBELTONLOSES
10/13/2011 8:45:40 AM

HEY GURL??? CONGRATS ON LOSIN THOSE 5 POUNDS, YAY YOU!!!
KEEP UP THE GOOD WORK GIRL!!!
I JUST ADDED YOU GIRL K SO FEEL FREE TO ADD ME TOO AND IF YOU WANT TO DO WEIGHTLOSS CHAT OR JUST GIRL TALK FEEL FREE TO HOLLA AT ME ON MY YAHOO IM WHICH IS:
belton_lynn

SINCERELY,
YOUR NEW WEIGHTLOSS GIRLFRIEND,
~lynn
(yahoo im: belton_lynn)



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VIRTOPIA
7/25/2011 11:34:28 PM

I'm doing good thanks! I have my challenge underway and I'm really excited about it; I'm planning a 30th birthday cruise next September and I'd really like to lose 100lbs by then, so I'm working on it daily. Keep up the great work and keep in touch!



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PARKERCM
7/24/2011 1:25:03 PM

Thanks for inviting me to your spark page. I was thinking the top photo looked like it was taken on a cruise ship. Now that I read your page--I am certain it was!

I took my first cruise in 2010. I have one booked for 2012.

I am working to try and lose 5 pounds each month. I would really like to be a smaller person for my 2nd cruise!

Good luck on your journey. You can defeat your family genes!

Chris emoticon



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VIRTOPIA
7/18/2011 9:46:55 PM

Congrats on losing 2lbs!!! Keep up the great work; you're going in the right direction emoticon



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VIRTOPIA
7/12/2011 10:19:00 PM

Hey!! How are things going with you? Getting back into the swing of it?



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