QNS1980
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234 lbs 12/2010








Trying get back to this girl about 177lbs 2003!


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I am in the process of making myself over from the inside out. I am learning to put myself first, so that I have something to give to others. I am working to lose about 80lbs, so that I will be healthy and enjoy the way my body looks. I have a family history of HTN and Diabetes and I know at the rate I am going it will be easy for me to have both of these so I am going to make sure I prevent them. I went to the doctor for my complete physical on 12/16/11 and I was blessed not to have any major issues, her main concern was my weight and the fact that my EKG was abnormal. The EKG was a wake up call for me because it made me realize I am making my heart work overtime because of this weight, so I have decided to take it 5lbs at a time and get rid of this weight once and for all and God willing on 01/01/2013 I will be reflecting on my weight loss journey for 2012 and proud of my achievement!!!!

Member Since: 10/14/2008

Fitness Minutes: 2,216

My Goals:
247- 10/03/11 start
242- 12/12/11 met
237-
232-
227-
222-
217-
212-
207-
202-
197-
192-
187-
182-
177-
172-
167-
ultimate goal 160-165

I decided to break down my goal in 5lb increments!




My Program:
I am using weight watchers to achieve my weight loss success.

I will work out 3-4 times a week for at least 30 minutes. I will be varying my workout routine so that I don't get bored using the below workouts.

Zumba Fitness
Wii Fit
Just Dance 2
MJ Experience
Biggest Loser
Belly Dancing
P.C.D dance video
Walking



Personal Information:
duluth, ga


Other Information:
i love to travel, my favorite way of traveling is cruising. I plan to take a cruise once a year, and my ultimate vacation spot that I would like to go is HAWAII.

I enjoy spending time with my family and boyfriend.





Read More About QNS1980 - Profile Information moved here. (Updated January 1)




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My Ticker:
 Pounds lost: 0.0 
 
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23.55
47.1
70.65
94.2
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Comments
  • v LYNNBELTONLOSES
    HEY GURL??? CONGRATS ON LOSIN THOSE 5 POUNDS, YAY YOU!!!
    KEEP UP THE GOOD WORK GIRL!!!
    I JUST ADDED YOU GIRL K SO FEEL FREE TO ADD ME TOO AND IF YOU WANT TO DO WEIGHTLOSS CHAT OR JUST GIRL TALK FEEL FREE TO HOLLA AT ME ON MY YAHOO IM WHICH IS:
    belton_lynn

    SINCERELY,
    YOUR NEW WEIGHTLOSS GIRLFRIEND,
    ~lynn
    (yahoo im: belton_lynn)
    1808 days ago
  • v VIRTOPIA
    I'm doing good thanks! I have my challenge underway and I'm really excited about it; I'm planning a 30th birthday cruise next September and I'd really like to lose 100lbs by then, so I'm working on it daily. Keep up the great work and keep in touch!
    1888 days ago
  • v PARKERCM
    Thanks for inviting me to your spark page. I was thinking the top photo looked like it was taken on a cruise ship. Now that I read your page--I am certain it was!

    I took my first cruise in 2010. I have one booked for 2012.

    I am working to try and lose 5 pounds each month. I would really like to be a smaller person for my 2nd cruise!

    Good luck on your journey. You can defeat your family genes!

    Chris emoticon
    1889 days ago
  • v VIRTOPIA
    Congrats on losing 2lbs!!! Keep up the great work; you're going in the right direction emoticon
    1895 days ago
  • v VIRTOPIA
    Hey!! How are things going with you? Getting back into the swing of it?
    1901 days ago
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