QITQAT   89
SparkPoints
1-99 SparkPoints
 
 



I have 2 pics in my gallery





Awards






 
QitQat's Quest

Taking control of my health. Chronic nutrition-absorption problem which is causing a lot of other problems -including the malfunction of my metabolism. I believe a raw vegan diet will alleviate these issues and want to use sparkpeople as a tool to help me achieve my nutrition goals.
Taking control of my health. Chronic nutrition-absorption problem which is causing a lot of other problems -including the malfunction of my metabolism. I believe a raw vegan diet will alleviate these issues and want to use sparkpeople as a tool to help me achieve my nutrition goals.




SparkFriends



SparkTeams



My Ticker:

 current weight: 339.0 
 
339
303
267
231
195


 
Interact with QITQAT

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 10/24/2012

SparkPoints: 89

Fitness Minutes: 0

My Goals:
To kickstart my ability to absorb nutrients and to reactivate my metabolism so I can continue my weight-loss. I want to get down to 195 lbs. by the end of the Spring 2013. That's amounts to 18 lbs. per month.

My Program:
I am starting a maintenance diet / lifestyle that will be 75% (or more), raw vegan diet.
Lots and lots of filtered, alkalized water.
And as much yoga as I can do at my fitness level.

Profile Image





 
 



The Spark
From:
SP_STAFF




Member Comments:
QITQAT
10/24/2012 12:16:00 PM

Thanks for the welcome and useful informational links, Madhu! emoticon



Report Inappropriate Comment
QITQAT
10/24/2012 12:13:10 PM

Thanks. And I hope so. If not, maybe I can start a vegan group and lead the way. =]



Report Inappropriate Comment
CRYSTALLULLABY
10/24/2012 8:44:23 AM

Welcome Back!

emoticon



Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page