QHAMOM   32,815
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30,000-39,999 SparkPoints
 
 
11-7-09 Me at 175lbs





11-22-09 Women's Running Magazine Half Marathon








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QHAmom

I have 3 children, ages 8, 10 and 12. I work as a physical therapist and lead a monthly support group for breastfeeding moms. I like running and triathlons. I want to be healthy for myself as well as to set an example for others.
I have 3 children, ages 8, 10 and 12. I work as a physical therapist and lead a monthly support group for breastfeeding moms. I like running and triathlons. I want to be healthy for myself as well as to set an example for others.




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 current weight: 189.0 
 
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Member Since: 9/27/2009

SparkPoints: 32,815

Fitness Minutes: 19,845

My Program:
I have started tracking calories and i'm running 3-4 days per week.

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Gold Star
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Fit & Forty

Sunshine
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Fit & Forty

Fruit Salad
From:
SUNSHINEYOURWAY

Cleaning Service
From:
AZERET0521

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KONRAD695




Member Comments:
FLYFIGHTER
1/13/2011 3:36:27 PM

The BF support group was GREAT! Can't wait till I can go full time with my baby on the outside of me!!!!!!



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FLYFIGHTER
1/8/2011 11:26:23 AM

I'm actually going to one this week :)



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TIPYRAIN
12/27/2010 7:52:05 PM

Hey!

emoticon I DID IT!!!!! emoticon I ran 3.1 miles in 44 minutes 33 seconds!!! emoticon



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TIPYRAIN
12/10/2010 10:24:24 PM

Thanks for the idea. I will have a look. I can't count to ten right now! LOL!!! I'm beat!!!



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KZMOM74
5/11/2010 3:01:23 PM

Thank you so much for your support, it means so much!!! You look fabulous! Love your new default pic!



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