QCKFOX   716
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500-999 SparkPoints
 
 
I'm the one in the Russian hat on the right looking like Gorbachov! ugh!





37 pounds lighter in Waterlow Park in London August 2010



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hi I'm Graham I'm 56 and have battled with weight most of my adult life especially going into my 30's

I'm wanting to fit into the trousers that have been hanging in the wardrobe unworn for far too long

new year new beginning
hi I'm Graham I'm 56 and have battled with weight most of my adult life especially going into my 30's

I'm wanting to fit into the trousers that have been hanging in the wardrobe unworn for far too long

new year new beginning




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My Ticker:

 current weight: 212.0 
 
217
204.75
192.5
180.25
168


 
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Profile

Member Since: 4/22/2009

My Goals:
I'm noy wanting to be too extreme but at the same time I want to look in the mirror without wondering who the old fat guy is

My Program:
no more sugar and pizzas and 30 minutes of walking/jogging every day with my trusty heart monitor and my MP3 player

Personal Information:
living in Crouch End in London

Other Information:
"whoever said money can't make you happy was dead ass broke" Bette Midler

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Holly
From:
PEACEJENN

Rainbow
From:
NETCAT

Embrace
From:
PEACEJENN

Holly
From:
PEACEJENN

Pedometer
From:
NETCAT

The Spark
From:
SP_STAFF




Member Comments:
PEACEJENN
2/2/2011 12:03:52 PM

Wow it's been so long, and I'm sure we've both been sooo busy! I just wanted to say hi and see how things were going on your end of the computer! I hope you are doing awesome!

Take Care!



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NETCAT
1/12/2011 8:08:48 AM

Happy New Year - I'm only just catching up with things emoticon



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PEACEJENN
1/6/2011 10:28:43 AM

Oh Graham, you are so very sweet! Thank you! I hope you are doing great over on your end of the computer! I haven't talked to you in a bit so I sure hope that your holidays were wonderful! Happy New Year!



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PLMITCH
11/18/2010 3:17:13 PM

Welcome to the 50+ Males team!

Patrick



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NETCAT
10/27/2010 6:00:49 PM

Hi - a UK Sparky for you!
You've done really well so far. Any advice for someone on day2???



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