PWRHSE2   32,049
SparkPoints
30,000-39,999 SparkPoints
 
 
competition day, 6th place on August 13th 2011





competition day, 6th place on August 13th 2011





July 15th, 4 weeks to go before my 1st Figure competition



I have 27 pics in my gallery





Awards





See All SparkPeople Motivators


 
Powerhouse

I am back to an old friend, Spark! I am in menopause and I can't seem to loose weight no matter what I have tried. So it's time to go back to old school, and calculate and measure. I started a new regimen today 6-22-13 and I am going to give myself till 9-18-13 to loose 30 lbs. It's going to take a lot of determination and hard work, but if I put myself on a goal date it gives me something to push for. This way I hold myself accountable because I know I have to meet a goal by a certain time. ...
I am back to an old friend, Spark! I am in menopause and I can't seem to loose weight no matter what I have tried. So it's time to go back to old school, and calculate and measure. I started a new regimen today 6-22-13 and I am going to give myself till 9-18-13 to loose 30 lbs. It's going to take a lot of determination and hard work, but if I put myself on a goal date it gives me something to push for. This way I hold myself accountable because I know I have to meet a goal by a certain time. Ready to go !!!





.
Read More About PWRHSE2 (Updated June 23)




SparkFriends



SparkTeams



My Ticker:



 
Interact with PWRHSE2

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 1/30/2008

SparkPoints: 32,049

Fitness Minutes: 49,467

My Goals:
I have changed my goals due to the fact I finally have found the weight loss secret for my bodies success.

1. compete in a body building competition.
( done)
2. go to school to become a personal trainer.
( done )
3. maybe do another show.

Personal Information:
I have lived in Chicago my whole life.

I have one son who is 20, been married 2 times and have been dating my current boyfriend for 9 years.

I love to work out I call it Theraputic Stress Release.

Other Information:
Hit my first goal
of 140 ( done )

Hit my second goal of 135 ( done )

Next goal is set for
130 ( done )

Last goal is set for
125 ( done )

Competition is set for
August 13 th (done took 6th place )





Profile Image





 
 



Christmas Tree
From:
SPANKIE3

Measuring Cups
From:
SURFIE

Flowers
From:
SPANKIE3

Easter Basket
From:
SPANKIE3

Home Theater
From:
SPANKIE3

Flowers
From:
SPANKIE3




Member Comments:
SURFIE
11/8/2013 10:44:26 AM

Good morning! Hope things are going well for you. :) Keep Sparking!



Report Inappropriate Comment

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page