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Keeping It Simple
I have to keep the changes I need to make front and center in order to achieve my dreams of being a healthy wife and mother some day.
My Plan is to...
(1) PRAY
(2) DRINK LOTS OF WATER
(3) EAT LOTS OF FRUIT
(4) EAT LOTS OF VEGETEABLES
(5) EAT FISH & BEANS FOR PROTEIN
(6) EAT NUTS & SEEDS
(7) EXERCISE
Keeping it real simple!
I have to keep the changes I need to make front and center in order to achieve my dreams of being a healthy wife and mother some day.
My Plan is to...
(1) PRAY
(2) DRINK LOTS OF WATER
(3) EAT LOTS OF FRUIT
(4) EAT LOTS OF VEGETEABLES
(5) EAT FISH & BEANS FOR PROTEIN
(6) EAT NUTS & SEEDS
(7) EXERCISE
Keeping it real simple!
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My Ticker:
| current weight: 250.0 |
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Interact with PUR_FRESH_JUICE
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Recent Blogs:
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Profile
Member Since: 1/1/2011
SparkPoints: 925
Fitness Minutes: 544
My Goals:
To lose 28 lbs by June 1, 2011.
My Program:
Gradually changing my eating habits and increasing daily physical activity.
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