PUR_FRESH_JUICE  
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Keeping It Simple

I have to keep the changes I need to make front and center in order to achieve my dreams of being a healthy wife and mother some day.

My Plan is to...

(1) PRAY

(2) DRINK LOTS OF WATER

(3) EAT LOTS OF FRUIT

(4) EAT LOTS OF VEGETEABLES

(5) EAT FISH & BEANS FOR PROTEIN

(6) EAT NUTS & SEEDS

(7) EXERCISE

Keeping it real simple!
I have to keep the changes I need to make front and center in order to achieve my dreams of being a healthy wife and mother some day.

My Plan is to...

(1) PRAY

(2) DRINK LOTS OF WATER

(3) EAT LOTS OF FRUIT

(4) EAT LOTS OF VEGETEABLES

(5) EAT FISH & BEANS FOR PROTEIN

(6) EAT NUTS & SEEDS

(7) EXERCISE

Keeping it real simple!




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My Ticker:

 current weight: 250.0 
 
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Member Since: 1/1/2011

SparkPoints: 0

Fitness Minutes: 544

My Goals:
To lose 28 lbs by June 1, 2011.

My Program:
Gradually changing my eating habits and increasing daily physical activity.

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ATHIMAE

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Member Comments:
CRYSTLE4HIMTX10
2/28/2011 10:29:42 PM

Just popping in to say howdy and see how you are doing. emoticon



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ATHIMAE
2/5/2011 11:32:03 AM

Good morning Girl! How's your weekend going so far? Hopefully you are not buried under too much snow.

Take care! :D

emoticon emoticon
Athi



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SIGNMUSIC
1/20/2011 10:14:49 PM

thanks :)



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CRYSTLE4HIMTX10
1/16/2011 11:11:14 PM

Thank you. emoticon



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NELLIEC
1/16/2011 12:12:12 AM

Thank you for adding me as a friend!



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