keep diabetes under control to continue to have good cholesterol, A1C, and blood pressure numbers.
have blood sugars where my doctor wants them after meals wii 3x week focus on blood sugars vs weight loss
I am a military brat who has traveled and lived in Europe three different times in my life. I am a special ed teacher who has taught children with autism for the past eight years. I am in my last year of teaching. I have a self-contained classroom for children with autism. I love watching my students learn, grow, and change!
I live in Georgia. This is the longest I have ever lived anywhere. We have been here for 16 years now. I like to crochet, read and do word search puzzles. I have three children and 2 granddaughters and 1 grandson.
Thank you for the picnic basket! I was sitting up feeding the chickens this morning thinking how awesome and mild it has been. Thinking of you friend. (love your buzz light year!) That was one of my favorite boy movies. made me smile. Happy November friend. hugs.
N - Nutrition tracking is an essential key to your success. O - Overcoming obstacles, big or small, is very empowering. V - Victories come in many forms. Notice each one, and smile. E - Each day is a new start. It is your choice to take it, or leave it. M - Measure your portions both in your cooking, and your eating. B - “Buts” lead to bigger “butts”. E - Even the best laid plans go awry. Don’t despair. R - Remember gaining weight is so much easier than losing it!