PURPLEKITKAT
2,500-3,999 SparkPoints 3,180
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Kat




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CAMEOSUN

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BIRDGIRLPAT

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DAWNWATERWOMAN
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 current weight: 297.0 
 
297
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  • v BIRDGIRLPAT
    Kat,

    emoticon on getting your BG down!!! Yeaaaaaaaa!!!

    emoticon

    emoticon

    pat
    2396 days ago
  • v BIRDGIRLPAT
    Good morning, Kat. Thank you soooooo much for the hug goodie. You can't imagine how timely it is. (Are you psychic? LOL) I'm kind of down today, a place i am familiar with. I do know, however, that it will pass, and your goodie started it going in another direction. Your thought really touched me. I will carry the goodie and the message all day.

    emoticon

    pat
    2400 days ago
  • v BIRDGIRLPAT
    Hi Kat,

    Thank you for YOUR great comments to me. And i want to comment on the "going slow" thing. I am totally in the same place. So right now my main thing is to get my butt outdoors and walking, even if it's not very long. And i'm watching what i eat even tho' i'm not writing it down or counting calories. Just like you, i don't want to give myself a reason to "drop out." Maybe you and i can remind each other about it when we get discouraged. Anyway, hugs to you, Kat.

    pat
    2403 days ago
  • v BIRDGIRLPAT
    Hi Kat,

    I don't think i thanked you for the hug....i really appreciate it. I hope you are doing well.

    hugs back at ya,


    pat
    2403 days ago
  • v DAWNWATERWOMAN
    I just wanted to post a quick WELCOME to the 50+ members with 100+ Pounds to lose TEAM. We're so glad to have you join us. Please jump in and have a good time getting healthy. This is an excited group of folks and really active team so you should be able to find all sorts of inspiration and motivation. Just jump right in. If you have any questions, don't hesitate to ask. There's always someone willing to help in any way possible. Don't forget to use the food/water tracker that spark people provides as well as the fitness tracker. These are excellent resources that will help keep you on the path you've chosen. Come on... let's get healthy TOGETHER!!! Together WE can d o anything! Spark On! -Dawn emoticon emoticon emoticon emoticon emoticon emoticon PS: Let's make 2010 the best year for getting healthy EVER!!!
    2404 days ago