PURPLE0906   55,377
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50,000-59,999 SparkPoints
 
 
Melissa and Lilly





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Cindy's Page

Hi and Welcome to my page.

My name is Cindy. I am 57 years old and a single parent of a 24 year old daughter. I am also engaged and now have a beautiful granddaughter (Lillith Mae, born 8/17/2011).
I was diagnosed with a rare form of colitis (Collagenous colitis). I also have back problems (3 bulging disc's and a nerve pinching between bones), TMJ (Tempomandibular joint disorder), acid reflux, IBS (Irritable bowel syndrome) which at times makes it difficult to exercise and ...
Hi and Welcome to my page.

My name is Cindy. I am 57 years old and a single parent of a 24 year old daughter. I am also engaged and now have a beautiful granddaughter (Lillith Mae, born 8/17/2011).
I was diagnosed with a rare form of colitis (Collagenous colitis). I also have back problems (3 bulging disc's and a nerve pinching between bones), TMJ (Tempomandibular joint disorder), acid reflux, IBS (Irritable bowel syndrome) which at times makes it difficult to exercise and lose weight. A couple of months ago, I was diagnosed with RA (Rheumatoid Arthritis).

SELFISH MEANING
S Nurture your SPIRIT
E ENJOY moments alone
L LOVE yourself
F Keep FIT and FEEL good
I Make your unique needs IMPORTANT
S SHOWER yourself with gifts
H Be HAPPY and open-HEARTED
****************************************
*

MOVE YOUR BODY BY EIFFEL 65
move your body,
every everybody.
move your body,
come on now everybody.
move your body, move your body.
everybody come on now everybody.

you want to move the world,
start with your body.
yo, come on you gotta
start with something.
if you wanna move your mind,
just move your body.
move your mind, move your mind,
it's gonna cost you nothing.
you want to move someone,
start with your body.
yo come on and try to move somebody.
if you wanna move alone,
then everybody will move
along with you.

Read More About PURPLE0906 (Updated June 26)


Current Status:
PURPLE0906 Happy Hump day!!
set 3 hours ago


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 Pounds lost: 3.0 
 
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Profile

Member Since: 12/13/2007

SparkPoints: 55,377

Fitness Minutes: 36,808

My Goals:
To be healthier with the foods I eat and drink, get more exercise, and to limit or stop eating processed foods.

To be more aware of what I eat and drink
To keep track of what I eat and drink
To drink smoothies for breakfast
To learn all I can about vitamins, minerals, nutrients
To learn all I can to reduce the aches and pains, swelling, etc. so that I do not have to take medications
To lose those extra pounds
To have more energy, feel better and sleep better
To make time for myself

weight goal: To get down to 129, 125



My Program:
Walking
Treadmill
exercise ball

Tracking of food, liquids and exercise




Personal Information:
Cindy
Age 57
Heaviest weight 159 lbs

single and in a relationship, one daughter, granddaughter and three cats, 1 dog

Born and live in Delaware

Computer Tech


Other Information:
Interests:
Love the beach
computers
native indians
photography
crochet
collecting fenton
gardening
music

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Member Comments:
DJ4HEALTH
6/20/2014 10:23:10 PM

Thanks for adding me as a friend and I have added you too. emoticon

Just use the ginger that is in your fridge and it will take off. I think that I used garden soil for that.

Comment edited on: 6/20/2014 10:26:46 PM

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JANELMARIESTAR
6/20/2014 3:21:07 PM

Hope you are having a good beginning of the weekend. Thanks for dropping by my sparks page. emoticon emoticon emoticon



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JACKIE542
6/17/2014 10:01:18 PM

Hi there, hope you are having a great day emoticon emoticon emoticon emoticon emoticon



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JAROL7
6/17/2014 7:53:19 PM

Thanks for your comment on my page. Mmmm, fresh ginger root is a great addition to any smoothie.



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RASPBERRY56
6/14/2014 7:06:43 AM

emoticon for adding me as a SparkFriend! Best wishes on your journey to better health!



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