PURELYSHELL   34,110
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30,000-39,999 SparkPoints
 
 
Before/After - 70#





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Starting AGAIN!

Boy, it's hard to believe I started SP in 2006 right after the New Year. So here I am starting my 8th year and some changes have happened.

After successfully losing 70+ lbs., I had some bumps in the road -- a change in my health status. So, I guess I didn't transition very well and now I've added 40 lbs.

I now realize that getting back to my previous lean self may not be possible but it shouldn't keep me from being as healthy as I can be. So, here I am again -- ...
Boy, it's hard to believe I started SP in 2006 right after the New Year. So here I am starting my 8th year and some changes have happened.

After successfully losing 70+ lbs., I had some bumps in the road -- a change in my health status. So, I guess I didn't transition very well and now I've added 40 lbs.

I now realize that getting back to my previous lean self may not be possible but it shouldn't keep me from being as healthy as I can be. So, here I am again -- looking to lose 10 lbs. as a start.

~Shell
Read More About PURELYSHELL (Updated June 24)




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Profile

Member Since: 1/6/2006

SparkPoints: 34,110

Fitness Minutes: 10,364

My Goals:
To lose 10 lbs.
To be an encourager and to be encouraged.
To start some gentle exercise.

My Program:
Eat healthy = eating low fat, high protein, high fiber, good 4 you food!

Stretch daily.



Personal Information:
I live in Northern California with my husband, Emil and our dog Katie.

Life is good.

I work A LOT

Other Information:
I love SP! It is the greatest program ever. If everyone could only know that it existed. I let as many people know as I can.

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Member Comments:
KRZYKAT3
1/3/2013 10:49:43 PM

Aloha, I am an Azurita from Azure Destinations. I am so glad you have signed up for BLC21!

I have been in BLC for 11 of last 13 rounds. I am hypothyroid, so I have lots of trouble losing and keeping my weight off. I am 58, knocking on the 60s, and want to be able to be healthy enough to do all the traveling and adventuring I have wanted to when I retire.

I am here to emoticon you to BLC21 and be a help if yro need any. Hope you meet lots of new firends along the way. This BLC is filled with persons from around the globe and porbably all 50 states. It is exciting to learn what people eat and how they exercise in different areas.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

ARE YOU READY?? Let's get our picture taken, goals set and make 2013 on the best journey ever!

emoticon emoticon emoticon emoticon emoticon emoticon

Jann



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FITNHEALTHYKAL
1/2/2013 9:26:17 AM

Aloha! As a spark veteran you know about the spark effect and support and now you are going to be embraced by a whole lot of BLC esprit de corps and TLC! You look AMAZING! emoticon



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SMILES4383
10/24/2012 5:34:25 PM

Was going through my friends list and saw your pic.
Thought I'd stop by and say HI.

Hope all is going well.

emoticon T.



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KISHAKELSO
4/24/2012 11:34:04 AM

just stoppin by to say hi n u look awesome!!!!!



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ME_HERE_NOW
5/12/2010 12:34:43 PM

really liked your msg board response to the person who was feeling depressed after reaching their goals, your advice is exactly what i would have said, focus on making new fitness goals! love seeing level headed encouragement like yours! keep up the great work with your healthy lifestyle :D



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