PUNKYXPEACH   1,335
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January 2013








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Mindy's Journey;;

My name is Mindy. I live in Georgia. I'm 22 years old. I currently have an overall weight loss goal of 80lbs, but have a short term of 40lbs...that way I'll be halfway there. :)

Diabetes, HBP, and Heart Disease are just a a few health complications that run thick all throughout my family. While losing weight and becoming healthy could never 100% guarantee a life without these...it can definitely help me fight the odds.

My name is Mindy. I live in Georgia. I'm 22 years old. I currently have an overall weight loss goal of 80lbs, but have a short term of 40lbs...that way I'll be halfway there. :)

Diabetes, HBP, and Heart Disease are just a a few health complications that run thick all throughout my family. While losing weight and becoming healthy could never 100% guarantee a life without these...it can definitely help me fight the odds.





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 current weight: 197.0 
 
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Member Since: 8/22/2012

SparkPoints: 1,335

Fitness Minutes: 919

My Goals:
My goal is to develop a healthy lifestyle that is for good and not just temporary. I want to not only weigh less, but to be as healthy as I can for the rest of my life.

My Program:
Walking daily, while incorporating aerobic and zumba-type exercises - staying active most of the day and limiting my time on the internet throughout the day.

Personal Information:
I'm Mindy, 22 years old...embarking on a journey to a healthy lifestyle development. :)

Other Information:
"The only way of finding the limits of the possible is by going beyond them into the impossible."
- Arthur C. Clarke

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Member Comments:
NIXY72
8/27/2012 10:21:49 AM

Welcome! If you need a shoulder, a friend or a virtual coffee at some point, drop by and say hello! I've just celebrated my SP eleven month anniversary and am amazed at the absolutely incredible amount of support I've received for weight loss and so much more. This is a fabulous site and you will be astounded at what you get out of it if you give it your all.

To celebrate your arrival at SP in this late-summer season, I would like to wish you a everlasting renewal of energy and passion, for this is a time to celebrate the great potential you possess. May the sun shine upon you and fire up your heart to reach all of your goals and find joy in yourself and the world around you. Whatever battles you are fighting, whatever stresses may come your way, may you find energy, confidence, vitality and strength. This is the time to shine bright and show the world how beautiful you are. Embrace the summer-lit brilliance of each day and you will create a new life where all your wildest dreams come true. ~ Michelle

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ROSEEDEE23
8/23/2012 11:21:49 AM

Just stopped by your page because I'm looking for some support on the site! Like you, I have quite a bit of weight to lose and all kinds of diseases run in my family. Best of luck to you!!



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NSTARSMITH
8/22/2012 7:30:25 PM

Hey, you just keep putting one foot in front of the other, never quit, gradually keep improving your lifestyle and the weight will come off! Keep posting and blogging and reading. And reaching out - the support alone is worth time on the site!



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NSTARSMITH
8/22/2012 6:51:28 PM

Definitely want to heartily second that welcome back! Having dieted my entire adult life and gained back more almost every time, I am finally commited to the long haul, for the rest of my life. Which will hopefully be longer from having gotten healthy! I am down 60 pounds with 10 to go, after a year on SP. Healthier by far, and fitter. So re-Spark! Glad you're back!



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