Welcome! If you need a shoulder, a friend or a virtual coffee at some point, drop by and say hello! I've just celebrated my SP eleven month anniversary and am amazed at the absolutely incredible amount of support I've received for weight loss and so much more. This is a fabulous site and you will be astounded at what you get out of it if you give it your all.
To celebrate your arrival at SP in this late-summer season, I would like to wish you a everlasting renewal of energy and passion, for this is a time to celebrate the great potential you possess. May the sun shine upon you and fire up your heart to reach all of your goals and find joy in yourself and the world around you. Whatever battles you are fighting, whatever stresses may come your way, may you find energy, confidence, vitality and strength. This is the time to shine bright and show the world how beautiful you are. Embrace the summer-lit brilliance of each day and you will create a new life where all your wildest dreams come true. ~ Michelle
Just stopped by your page because I'm looking for some support on the site! Like you, I have quite a bit of weight to lose and all kinds of diseases run in my family. Best of luck to you!! 1646 days ago
Hey, you just keep putting one foot in front of the other, never quit, gradually keep improving your lifestyle and the weight will come off! Keep posting and blogging and reading. And reaching out - the support alone is worth time on the site! 1647 days ago
Definitely want to heartily second that welcome back! Having dieted my entire adult life and gained back more almost every time, I am finally commited to the long haul, for the rest of my life. Which will hopefully be longer from having gotten healthy! I am down 60 pounds with 10 to go, after a year on SP. Healthier by far, and fitter. So re-Spark! Glad you're back! 1647 days ago