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Apprehensive about trying to lose weight for the 65464 time?!?!?!

My mug shot as of 3/11/09 195.5 lbs.


I have 5 pics in my gallery
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Healthy Ri... = Happy Ri
This is me... Id like to get healthier and live happier... I'm trying Sparkpeople for the n-th again. I have really struggled with focus, motivation, and determination in this realm. So this time I am really going to try to stay motivated and strong. I have even made sparkpeople my homepage. I am one of those people that struggles with weight gain on a regular basis. As an active teenager I didn't worry about what I ate. I love food and I don't really like boring ...
This is me... Id like to get healthier and live happier... I'm trying Sparkpeople for the n-th again. I have really struggled with focus, motivation, and determination in this realm. So this time I am really going to try to stay motivated and strong. I have even made sparkpeople my homepage. I am one of those people that struggles with weight gain on a regular basis. As an active teenager I didn't worry about what I ate. I love food and I don't really like boring exercises like jogging. As a busy young adult ..I have been gaining.. then losing.. then gaining weight for approximately 7 years. During that time span I have ranged anywhere from 135-195. I am now my heaviest (almost 209 lbs!) .. less than two years ago I was 155lb. I gain weight very quickly and easily when I am not living a healthy lifestyle and I have a very hard time losing it. I AM NOW 26 and have been out of college for about a year. I have a bachelors degree in political science with emphasis on environmental politics and sustainability. I used to use school and work as an excuse.. but I can't anymore. I am working part time looking for my career starting job and I have the time to work on myself. I would really like to be on my way back down to a healthy and safe weight... two years ago I couldn't have imagined being 165lbs and here I am 200 +lbs!!! I am on the borderline of adult onset diabetes, having back pain, and headaches all the time. Most of my problems I attribute to being overweight.. obese... and inactive. I also find activities I loved to do troublesome at my higher weight. I used to be an avid equestrian. I used to take pride in my looks and appearance, I used to be an outgoing person. Now, I just want to sit home and eat BON BON's ahahha.. Actually I have never tried a Bon Bon.. but you get the idea. I love chocolate annnnd I am always hungry. But... I know I can make changes that include snacking and even chocolate acceptable. This time around I am trying to educate my self as much as possible. I am also trying to find and give support to others. I am also looking to make less drastic changes so that I can stick with the program for longer than a month at a time! Wish me luck! Here we go again!
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My Ticker:
| current weight: 202.0 |
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209.2 |
190.65 |
172.1 |
153.55 |
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135 |
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Interact with PUNKYUFGIRL




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Profile
Member Since: 8/16/2007
SparkPoints: 997
Fitness Minutes: 854
My Goals:
Overall Goal 135lbs Weekly Goal healthy weight lose (hopefully about 2lbs a week) To create yummy foods with less calories. To exercise at least three times a week. To drink more water!
My Program:
Currently I am in the beginning stages of my lifestyle change. I have committed to eating healthy are consuming less calories. I have committed to getting to the gym for cardio at least three times a week. ******Update- now enrolled in boot camp "fun" 6/14/2010 -8/14/2010******* I have committed to drinking more h20 .. .. up from zero. and I have committed to track food, exercise, and h2o via sparkpeople!
Other Information:
SW: 1-21-10=208 Final GW: 3-21-11=135 CW: 6-14-10=209 ****insert hiatus**** 3-29-10=200.8 3-22-10=200.8 3-15-10=?!? ?????? =201.4 3-8-10= ?!? 3-2-10=200.6 2-22-10=202.6 :( 2-15-10=200.7 2-8-10=202.2 2-1-10=203.6 1-25-10=206
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