PUNKADOO   19,456
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15,000-19,999 SparkPoints
 
 
October, 2012





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One Day, One Hour, One Minute, One Step At A Time -- Whatever It Takes

50-something single mom trying to find her tenacity and drive again. I hope that this time I don't run out of steam before I reach my goal.

My spark page is a little deceptive in that it says I joined I long time ago, but I really only started participating here in October of 2012. Why I ignored this is beyond me, since I have found it incredibly helpful!
50-something single mom trying to find her tenacity and drive again. I hope that this time I don't run out of steam before I reach my goal.

My spark page is a little deceptive in that it says I joined I long time ago, but I really only started participating here in October of 2012. Why I ignored this is beyond me, since I have found it incredibly helpful!




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Member Since: 1/7/2008

SparkPoints: 19,456

Fitness Minutes: 12,996

My Goals:
I want to slim down, take a load off of my poor, aging joints and to look good again. I want to stop being embarrassed by my appearance.


My Program:
I'm using the good old-fashioned, tried and true, ELEM. Eat Less, Exercise More.

I have been going for a good brisk one or two mile walk nearly every day, increasing the difficulty and pace as I have been able to. I am watching what goes in my mouth and being vigilant about checking in here on SP to keep me mindful of my goals.

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Heart
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SHERYLDS

Candles
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SUBMOM2

Flower Pot
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SUBMOM2

Woo Hoo!
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KIMPY225

Massage
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GARDENCHRIS

Green Tea
From:
PROVERBS31JULIA




Member Comments:
MAUREENS356
5/3/2013 10:40:48 PM

You're welcome!



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PUNKADOO
5/3/2013 5:04:40 PM

The previous comment refers to massage therapy -- not mental, though that is probably in order as well. emoticon



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100LBLIGHTER
5/3/2013 2:54:19 PM

I see you are getting therapy...good that will help. emoticon



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SIMONEKP
3/14/2013 10:59:54 PM

Thanks for stopping by my blog and for the show of support.



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FRAN0426
2/17/2013 8:38:46 PM

Going out of town, you can still stay on your spark journey. Plan wisely about eating---get those fruitsa and veggies in, and remember one bad day is not the end of your journey.



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