PUNCHILOUIE   124,471
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100,000-149,999 SparkPoints
 
 
Erie,PA August 17,2011





Erie August 17,2011








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Patty's Page

Greetings and Welcome to my Page.

I believe that good fortune only comes to those with the alertness to spot opportunities, the initiative to act on them and the tenacity to follow through and make things happen. So here I am!

Live long and Prosper!
Live healthy and happy!



Greetings and Welcome to my Page.

I believe that good fortune only comes to those with the alertness to spot opportunities, the initiative to act on them and the tenacity to follow through and make things happen. So here I am!

Live long and Prosper!
Live healthy and happy!





Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 116.2 
 
129
125.5
122
118.5
115


 
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Profile

Member Since: 6/4/2006

SparkPoints: 124,471

Fitness Minutes: 180,938

My Goals:
Originally my goal was to weight 119 lbs, then with new medicine(Bydureon) for diabetes I was able to get down 119, so my new goal is 115. Right now I'm at 116.4. This 115 goal is very elusive so far, but I'll keep trying, my program is helping me.
Another goal is to control my blood sugar, which with new medicine I'm being able to achieve

My Program:
1)To eat a balance diet.
2)Keep a good portion control
3)Walk 10,000 steps daily at least
4)Practice Yoga and meditation 12-15 days at least in the month
5)Strength exercise 4 times a month


Other Information:
--I'm a fan of Star Trek, Star Wars, Lord of the Rings , Harry Potter, Eragon, The Series of Unfortunate Events, The Chronicles of Narnia, Supernatural, DR Who
-I like to read and watch films

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Pinwheel
From:
BIGPOPPAPUFF

Green Tea
From:
LESLIESENIOR

Clover
From:
TIME2DANCE

Workout Clothes
From:
LESLIESENIOR

Workout Shoes
From:
PUNCHILOUIE

Thank You Message
From:
HIP-WITCH




Member Comments:
PHEBESS
12/8/2014 10:13:58 AM

Thank you!



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PHEBESS
12/8/2014 3:54:07 AM

The batik is a 12" square, and will be used as a wall hanging. It was fun!



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PHEBESS
12/7/2014 10:23:22 AM

Thank you for the goodie! And the blog is sort of like our travel journal - helps me keep track of what happened where, what we saw, all that. It's fun!



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PHEBESS
12/6/2014 10:26:23 AM

Travel Fashion Girl (www.travelfashiongirl.com) has a little blurb on how she packs - go to her site and search for "packing tips" - she only takes a capsule wardrobe for the temperature of where she's going. I'm kind of stuck with three mini-capsules to cover all temperatures.

I actually don't carry a blazer, I tend to not look very good in them since I'm kind of a boxy shape. I had a short cotton motorcycle style jacket, which I folded like a men's shirt. In addition to the packing cubes, I have a packing envelope - it's about 12 x 18, and comes with a plastic sheet to use when folding items like long-sleeve shirts. I carry most of my woven items in there, including that moto jacket, folded like a man's shirt when you buy it in a plastic package. Other option is to simply use the blazer as your airplane wear; many travellers recommend wearing your heaviest clothes on the plane, and I always get cold so I have extra layers with me anyway.

Hope that helps.



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PHEBESS
12/4/2014 4:39:53 AM

Ahhhhhhh, thank you for that spa visit! We needed it!!!!



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