PUNCHILOUIE   127,196
SparkPoints
100,000-149,999 SparkPoints
 
 
Erie,PA August 17,2011





Erie August 17,2011








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Patty's Page

Greetings and Welcome to my Page.

I believe that good fortune only comes to those with the alertness to spot opportunities, the initiative to act on them and the tenacity to follow through and make things happen. So here I am!

Live long and Prosper!
Live healthy and happy!



Greetings and Welcome to my Page.

I believe that good fortune only comes to those with the alertness to spot opportunities, the initiative to act on them and the tenacity to follow through and make things happen. So here I am!

Live long and Prosper!
Live healthy and happy!





Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 114.6 
 
129
125.25
121.5
117.75
114


 
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Profile

Member Since: 6/4/2006

SparkPoints: 127,196

Fitness Minutes: 185,454

My Goals:
Originally my goal was to weight 119 lbs, then with new medicine(Bydureon) for diabetes I was able to get down 119, so my new goal is 114. Right now I'm at 114.6. This 114 goal is very elusive so far, but I'll keep trying, my program is helping me.
Another goal is to control my blood sugar, which with new medicine I'm being able to achieve

My Program:
1)To eat a balance diet.
2)Keep a good portion control
3)Walk 10,000 steps daily at least
4)Practice Yoga and Meditation 12-15 days at least in the month
5)Strength exercise 4 times a month


Other Information:
--I'm a fan of Star Trek, Star Wars, Lord of the Rings, The Hobbit, Harry Potter, Eragon, The Series of Unfortunate Events, The Chronicles of Narnia, Supernatural, DR Who, The Game of Thrones, Poirot, Inspector Morse, Rosemary and Thyme, House of Cards
-I like to read and watch films

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Sunshine
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ROCKLAND2010

Confetti
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LPOUFY83

Green Tea
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LESLIESENIOR

Sunshine
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LESLIESENIOR

Relaxation Music
From:
PUNCHILOUIE

Rainbow
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LESLIESENIOR




Member Comments:
ANGELCITYGAL
2/16/2015 8:39:30 PM

Thank you so much for my goodies. I mostly practice at home. I like to follow the free Yoga With Adriene YouTube channel, and some of her paid classes. Some Hatha, some Vinyasa... emoticon



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WALLAHALLA
2/13/2015 9:57:16 PM

May you have love emoticon that never ends, emoticon
lots of money, emoticon and lots of friends. emoticon
Health be yours, emoticon whatever you do, emoticon
and may God send many blessings to you! emoticon




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JACCYBER
1/15/2015 4:53:59 PM

emoticon For the sparkgoodie. For the winter running I recently went shoping at Herbergers and found out that sell the base layer wear so I got the longjohns that wick away sweat and keep you from not freezing...LOL Also picked up a nice pair of gloves. For the upperbody I wear two shirts one for wicking away moisture and then a t-shirt then a jacket. Did not use a hat this time.



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WALLAHALLA
1/1/2015 12:27:46 AM

New year comes to give us a fresh hope,
For a better future and success
New Year gives us dreams for that
We will face challenges with confidence
On this new year may your dreams and hopes
Succeed with the blessings of God
Happy New Year and Seasons greetings
emoticon emoticon emoticon emoticon



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WALLAHALLA
12/18/2014 9:50:41 PM

emoticon May your seasonís greetings far exceed your seasonís eatings! emoticon



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