PUNCHILOUIE   116,729
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Erie,PA August 17,2011





Erie August 17,2011








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Patty's Page

Greetings and Welcome to my Page.

I believe that good fortune only comes to those with the alertness to spot opportunities, the initiative to act on them and the tenacity to follow through and make things happen. So here I am!

Live long and Prosper!
Live healthy and happy!



Greetings and Welcome to my Page.

I believe that good fortune only comes to those with the alertness to spot opportunities, the initiative to act on them and the tenacity to follow through and make things happen. So here I am!

Live long and Prosper!
Live healthy and happy!







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My Ticker:

 current weight: 116.2 
 
129
125.5
122
118.5
115


 
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Profile

Member Since: 6/4/2006

SparkPoints: 116,729

Fitness Minutes: 171,206

My Goals:
My weight goal is 119lbs .
Another goal is to control my blood sugar.

My Program:
1)To eat a balance diet.
2)Keep a good portion control
3)Walk 10,000 steps daily
4)Practice Yoga every day of the month and meditation 20 days at least
5)Strength exercise once a week


Other Information:
--I'm a fan of Star Wars, Star Trek, Lord of the Rings , Harry Potter, Eragon, The Series of Unfortunate Events, The Chronicles of Narnia
-I like to read and watch films

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Stability Ball
From:
CHESSARIA

Applause
From:
OMNOMNAMASTE

Foam Roller
From:
BIGPOPPAPUFF

Green Tea
From:
COASTAL6

Hula Hoop
From:
SETTIMIA

Yoga Mat
From:
DEERLADY45




Member Comments:
SETTIMIA
7/20/2014 2:19:07 PM

ANY DANCE YOU LIKE, JUST MOVE THOSE HIPS SWEET! HAVE FUN AND MOVE



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SETTIMIA
7/20/2014 1:08:39 PM

GREAT, GLAD YOU ACCEPT THE CHALLENGE, MY YOGA, WELL I HAVE BEEN TRYING TO DO, I HAVE GOT A NEW DVD FOR ASHTANGA YOGA FROM KINO MCGREGOR, HAVE YOU HEARD OF HER, SHE IS AMAZING!

I AGREE WE CAN ONLY DO WHAT WE CAN DO, SO GLAD YOU HAVE JOINED WOOO HOOOO AND YES HULA DANCING IS ABSOLUTELY FINE, JUST GET THOSE HIPS MOVING! LET ME KNOW HOW YOU GET ON?



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CEA2014CHIKUNG
7/19/2014 7:33:52 PM

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Joining Virtual Race Team as a walk/run Participant.

Glad to be on the Team!!!



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KUNDALINIGAL
7/5/2014 5:34:02 PM

Thanks so much for that SparkGoodie! You made my day! xoxo



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WALLAHALLA
7/4/2014 12:50:00 AM

Celebrate your independence from unhealthy habits!
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