PUNCHILOUIE   125,861
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100,000-149,999 SparkPoints
 
 
Erie,PA August 17,2011





Erie August 17,2011








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Patty's Page

Greetings and Welcome to my Page.

I believe that good fortune only comes to those with the alertness to spot opportunities, the initiative to act on them and the tenacity to follow through and make things happen. So here I am!

Live long and Prosper!
Live healthy and happy!



Greetings and Welcome to my Page.

I believe that good fortune only comes to those with the alertness to spot opportunities, the initiative to act on them and the tenacity to follow through and make things happen. So here I am!

Live long and Prosper!
Live healthy and happy!





Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 114.2 
 
129
125.25
121.5
117.75
114


 
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Profile

Member Since: 6/4/2006

SparkPoints: 125,861

Fitness Minutes: 183,077

My Goals:
Originally my goal was to weight 119 lbs, then with new medicine(Bydureon) for diabetes I was able to get down 119, so my new goal is 115. Right now I'm at 116.4. This 115 goal is very elusive so far, but I'll keep trying, my program is helping me.
Another goal is to control my blood sugar, which with new medicine I'm being able to achieve

My Program:
1)To eat a balance diet.
2)Keep a good portion control
3)Walk 10,000 steps daily at least
4)Practice Yoga and meditation 12-15 days at least in the month
5)Strength exercise 4 times a month


Other Information:
--I'm a fan of Star Trek, Star Wars, Lord of the Rings , Harry Potter, Eragon, The Series of Unfortunate Events, The Chronicles of Narnia, Supernatural, DR Who
-I like to read and watch films

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Sunshine
From:
LESLIESENIOR

Relaxation Music
From:
PUNCHILOUIE

Rainbow
From:
LESLIESENIOR

Takeout
From:
PHEBESS

Pinwheel
From:
BIGPOPPAPUFF

Green Tea
From:
LESLIESENIOR




Member Comments:
JACCYBER
1/15/2015 4:53:59 PM

emoticon For the sparkgoodie. For the winter running I recently went shoping at Herbergers and found out that sell the base layer wear so I got the longjohns that wick away sweat and keep you from not freezing...LOL Also picked up a nice pair of gloves. For the upperbody I wear two shirts one for wicking away moisture and then a t-shirt then a jacket. Did not use a hat this time.



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WALLAHALLA
1/1/2015 12:27:46 AM

New year comes to give us a fresh hope,
For a better future and success
New Year gives us dreams for that
We will face challenges with confidence
On this new year may your dreams and hopes
Succeed with the blessings of God
Happy New Year and Seasons greetings
emoticon emoticon emoticon emoticon



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WALLAHALLA
12/18/2014 9:50:41 PM

emoticon May your seasonís greetings far exceed your seasonís eatings! emoticon



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PHEBESS
12/8/2014 10:13:58 AM

Thank you!



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PHEBESS
12/8/2014 3:54:07 AM

The batik is a 12" square, and will be used as a wall hanging. It was fun!



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