PUGRAD1995   59,677
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50,000-59,999 SparkPoints
 
 





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Diana's place

Hello. I have always been overweight and I am still struggling to lose it. My mobility is limited due to osteoarthritis in both knees and the back which limits the types of exercise I can do. I am eating healthier since starting on Sparkpeople. I am gradually making progress-but it is a slow process. Recovery from back surgery has me concentrating on endurance and exercise and a higher protein diet.

Hello. I have always been overweight and I am still struggling to lose it. My mobility is limited due to osteoarthritis in both knees and the back which limits the types of exercise I can do. I am eating healthier since starting on Sparkpeople. I am gradually making progress-but it is a slow process. Recovery from back surgery has me concentrating on endurance and exercise and a higher protein diet.





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 current weight: 369.0 
 
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Member Since: 9/22/2009

SparkPoints: 59,677

Fitness Minutes: 65

My Goals:
Eat healthy
Lose weight
Increase movement
Enjoy life

My Program:
Diabetic-type diet (I am not diabetic at this time) with high protein, lower carbs-multiple small meals per day.
Trying to increase movement gradually-mostly walking, eventually water aerobics


Personal Information:
My name is Diana and I grew up on a farm in Indiana. I moved to Indianapolis after college (the first time). I am 56, single and have two cats who are spoiled. I am a melanoma cancer survivor. I have osteoarthritis in both knees and my back. I have been overweight since grade school and the toll is hurting my health. I need to lose the weight to keep my mobility.

Other Information:
Starting weight on Spark: 386 lbs (9/2009)
Goals:
Goodbye 380s: Done 6/18/10 before surgery
8/15/11 up to 390
3/28/12 up to 423
11/14/12 up to 444
1/15/13 up to 447
5/28/13 down to 434
01/09/14 down to 414
04/24/2014 down to 369


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Member Comments:
MEMARE
1/30/2014 5:16:07 PM

emoticon Happy belated birthday! It's never too late to celebrate! I hope you had a great day! emoticon



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WINGSDREAMS
1/29/2014 11:06:38 PM

You are very welcome Diana! :)



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WINGSDREAMS
1/29/2014 8:48:55 PM

Happy Birthday! Hope it was all that you wished it to be & then some! :)



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RAINBOWFALLS
1/29/2014 8:35:17 AM

I hope you had a great birthday! emoticon



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QTEALADY20031
1/28/2014 8:53:07 PM

emoticon to you! I hope you had a great day and CELEBRATED! emoticon emoticon June



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