PUDLECRAZY   106,121
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Showing my nephew, Kevin, some chords. (Taylor NS)





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Stella, Hannah. and Me Enjoying a Gorgeous Day on the Hudson



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Chris's Page

I am welcoming positive change, strength, and health into the new year.
I am welcoming positive change, strength, and health into the new year.




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Member Since: 12/27/2009

SparkPoints: 106,121

Fitness Minutes: 125,024

My Goals:
My goals are to retain my health and energy.

My Program:
I am being very faithful to my physical therapy program, walking 3 miles a day, and practicing yoga.

My nutritional goals are to make sure I am getting 5+ servings of fruits and veggies, staying hydrated, and cutting back on refined foods.

Stress related goals are bringing meditation back into my life, keeping a balance between work and personal life, and allowing plenty of time to play music and sing with friends.

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Member Comments:
DDOORN
6/2/2015 11:40:29 AM

Thx for swinging by ye olde blog! Have a great week, birthday and intro to SUMMER! :-)

Don



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OVERWORKEDJANET
5/8/2015 5:05:56 PM

Enjoy the spring flings!



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OVERWORKEDJANET
4/29/2015 5:06:26 AM

You came and went!



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OVERWORKEDJANET
3/26/2015 5:56:52 AM

I hope you are enjoying the return of spring.



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SCOOTER4263
3/10/2015 7:17:50 PM

Hey, welcome back! Nice to see you and the doggie on the Friend Feed tonight!! emoticon



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