PUDLECRAZY   85,798
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Showing my nephew, Kevin, some chords. (Taylor NS)





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Stella, Hannah. and Me Enjoying a Gorgeous Day on the Hudson



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Chris's Page

I am welcoming positive change, strength, and health into the new year.
I am welcoming positive change, strength, and health into the new year.


Current Status:
PUDLECRAZY ; so far this week, 2 12 hour work days and have to work on Saturday. I am coming under my step goals this week.
set 18 hours ago


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Member Since: 12/27/2009

SparkPoints: 85,798

Fitness Minutes: 104,129

My Goals:
My goals are to retain my health and energy.

My Program:
I am being very faithful to my physical therapy program, walking 3 miles a day, and practicing yoga.

My nutritional goals are to make sure I am getting 5+ servings of fruits and veggies, staying hydrated, and cutting back on refined foods.

Stress related goals are bringing meditation back into my life, keeping a balance between work and personal life, and allowing plenty of time to play music and sing with friends.

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Member Comments:
1BOSSMOMMY
4/17/2014 11:09:03 PM

emoticon
I noticed you left a message on MerryMary's page about pocket parrots. I used to own two Senegal parrots that I was given by a breeder for caring for hers while she went away on holidays (the first one I called Sunny) and when she had to move and couldn't take her male baby (Chip) she gave him to me to breed with my Sunny. Sunny bonded with me and Chip bonded with my husband and the two wouldn't breed with one another. They both thought they were persons. We had a stray cat get into our house while we were moving with the doors open and before we even knew it was in the house it had got into the birds area and killed them. I was so devastated if was as though I had lost a part of me we were so close. I used to teach a children's Sunday school class and Sunny would sometimes come and visit the kids. She used to spend most of the day sitting on my shoulder watching whatever I was doing and she would chirp constantly at me talking all the time telling me whatever was on her little mind. They had their wings clipped so they couldn't fly (which was what my friend the breeder advised me to do with Sunny when she gave her to me). We were afraid they would fly out of the house if we didn't but after the cat killed them I was wishing I hadn't clipped their wings because then I still would have them both. It has been 14 yrs. since their death and I still feel the loss and miss them. I never got another bird after that and now I own a dog who keeps getting out of the yard to go visit the neighborhood. He thinks he's a person too.



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GOLIGHTLY344
4/15/2014 12:30:57 PM

I'm so very glad you are better! I'm playing guitar and loving it! Learning to fingerpick Annie's Song in Open D, -and Dropped D tuning. Fun!

I also took a hiatus from SP, but periodically I come back to see who's here and re-connect. I'm still tweaking my diet, until I get it just right.
I've recently decreased carbs, increased the fat a little and increased the vegetables quite a bit. It is just about the right proportions, another 2 weeks should get me on track to about 40 emoticon carbs a day average. That will allow some deviation from a no sugar, low carb diet and keep things interesting!
Talk to you soon!



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DDOORN
4/12/2014 9:50:30 PM

Yep, I'd pass on those critters too...lol!

Don



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PONYFARMER
4/12/2014 7:36:00 PM

Nice to have you back. You were missed for sure.



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KASEYCOFF
4/12/2014 12:38:09 PM

And once I was there (on the website) there was nothing for it but to explore a while - and don't you know I found an article about the moon and its effects on sleep cycles. No wonder I'm all sixes and sevens - it's a double whammy, lol...
emoticon emoticon



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