PUDLECRAZY   105,775
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Showing my nephew, Kevin, some chords. (Taylor NS)





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Stella, Hannah. and Me Enjoying a Gorgeous Day on the Hudson



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Chris's Page

I am welcoming positive change, strength, and health into the new year.
I am welcoming positive change, strength, and health into the new year.




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Member Since: 12/27/2009

SparkPoints: 105,775

Fitness Minutes: 124,818

My Goals:
My goals are to retain my health and energy.

My Program:
I am being very faithful to my physical therapy program, walking 3 miles a day, and practicing yoga.

My nutritional goals are to make sure I am getting 5+ servings of fruits and veggies, staying hydrated, and cutting back on refined foods.

Stress related goals are bringing meditation back into my life, keeping a balance between work and personal life, and allowing plenty of time to play music and sing with friends.

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Member Comments:
OVERWORKEDJANET
6/15/2015 7:31:42 PM

Whatcha doin?
The weather's been kind of crazy here and it's making my new garden grown wild! I haven't gardened in years and with my job change last year I'm increasing the amount of time I spend in "recreational" activities. The bonus is all the fresh herbs, squash, tomatoes and peppers I can nurture!




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SKYSPIRIT464
6/3/2015 11:27:13 PM

Happy Birthday! :)



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AUDISP
6/3/2015 6:59:13 PM

Happy birthday, hope your day was all you wanted and more.



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MSROZZIE
6/3/2015 4:13:49 PM

emoticon Enjoy your day! emoticon



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EDWARDS1411
6/3/2015 3:19:03 PM

Happy, Happy B-Day!! Enjoy your special day!!!
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