PUDDY2   19,018
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Helen's Journey

hi my name is helen,i live in wales in the uk. i have been married to my wonderful hubby for 40 years no children just a dog that thinks it is a baby. i am waiting for hip and spine surgery so i am hoping to lose as much as possible before i have my operation so any help and advice would be gratefully received.
hi my name is helen,i live in wales in the uk. i have been married to my wonderful hubby for 40 years no children just a dog that thinks it is a baby. i am waiting for hip and spine surgery so i am hoping to lose as much as possible before i have my operation so any help and advice would be gratefully received.




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 current weight: 462.0 
 
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Member Since: 11/23/2011

SparkPoints: 19,018

Fitness Minutes: 9,869

My Goals:
to loose 70lbs approx and feel better about myself, i have never found it easy to loose weight all very confident at first but the novelty soon wears off what i need is a complete lifestyle change and i am hoping sparks and the encouragement we can give each other will help all of us reach our goals.

My Program:
to exercise as much as possible.to keep to my calorie allowance daily.to fill in my nutrition tracker daily.and to keep a daily journal.hopefully this will keep me on track.{fingers crossed}.

Personal Information:
my name is helen hunt i am married to a wonderful man named maurice,we have been married 40 years but no children.just one dog that thinks she is a baby.i am stuck in a wheelchair at the moment awaiting hip and spine surgery ,so exercise not very easy ,i just concentrate on the upper body exercises for now ,but better than none at all.

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Member Comments:
LINDRAY
6/8/2012 2:51:31 PM

Have a wonderful day. Off to go on the bike (stationary) and watch "The chew" Have you ever watched.? They are fun people, and it gets me through.
Linda



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IAMAGEMLOVER
6/6/2012 2:08:04 PM

emoticon for the hot tub. Now I don't have to wish I was back at the pool. I can just get into the hot tub.



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LMCUSA
5/20/2012 3:09:56 PM

Hi Helen,

Just stopping by to say keep up the good work with the 10-Minute Challenge.

Have a great week.

Best,
LMCUSA

Comment edited on: 5/20/2012 3:10:17 PM

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IAMAGEMLOVER
5/15/2012 8:41:40 AM

Helen--just popped on to say emoticon for all your support. Your comments on my blogs and activity feeds do not go unnoticed. They do mean a lot to me. I don't have time to respond each and every time but I just want you to know I do notice and appreciate it. emoticon emoticon



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THEWEIGHINN
4/28/2012 9:03:01 AM

You being on SP is a great inspiration to me.

Your health matters to all of us. Keep coming back and doing what you need to do get healthy. We need you!



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