PUDDING09  
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Lookin to Shine in '09

My goal is to be fit.
My goal is to be fit.




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Member Since: 1/6/2009

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Fitness Minutes: 1,546

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Resistance Bands
From:
PHATGRL23




Member Comments:
1HAPPYSPIRIT
8/29/2015 6:19:31 PM

.·*¨) ✫ ¸.·*¨)
(¸.·´ .·´ ¸¸.·¨¯`·.✫
¸.·*¨) ✫ ¸.·*¨)✫ And your fortune is.........
(¸.·´ .·´ (¸.·´¸¸.·¨¯`·.✫

You have the GOOD FORTUNE of being a member of the
Wolf Spirit Team. Join us by being ACTIVE in body, mind
and spirit in your life and on our team threads. You will
see the success of your effort throughout the forthcoming
weeks by living a healthy lifestyle!

.·*¨) ✫ ¸.·*¨)
(¸.·´ .·´ ¸¸.·¨¯`·.✫
¸.·*¨) ✫ ¸.·*¨)✫ Wishing you the best of luck on our challenge!
(¸.·´ .·´ (¸.·´¸¸.·¨¯`·.✫




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1HAPPYSPIRIT
8/29/2015 6:16:55 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon MORE REASONS TO EAT FRUIT emoticon

Blueberries protect your heart

emoticon Bananas are great for athletes because they give you energy

Mangos protect against several kinds of cancer

emoticon Oranges help maintain great skin and vision

emoticon Pineapples help fight arthritis

emoticon Apples help your body develop resistance against infections

emoticon Grapes relax your blood vessels


Comment edited on: 8/29/2015 6:17:38 AM

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1HAPPYSPIRIT
8/29/2015 6:07:48 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon MORE REASONS TO EAT FRUIT emoticon

emoticon Cherries help calm your nervous system

Peaches are rich in potassium, fluoride and iron

emoticon Watermelon helps control your heart rate

Kiwis increase bone mass

emoticon Strawberries can potentially fight against cancer and aging



Comment edited on: 8/29/2015 6:18:18 AM

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1HAPPYSPIRIT
8/29/2015 5:25:55 AM

emoticon 🌵🌻🌵🌻 emoticon 🌵🌻🌵🌻 emoticon 🌵🌻🌵🌻 emoticon 🌵🌻🌵🌻 emoticon 🌵🌻🌵🌻 emoticon

My day started off spectacular by reading your message and it's going to just keep getting better!!! emoticon

to my friend for the great message you shared and for making a fabulous start to my day. Wishing you all a fabulous weekend....go out there and be emoticon

🌵🌻🌵🌻🌵🌻🌵🌻🌵🌻
🌻🌵🌻🌵🌻🌵🌻🌵
🌵🌻🌵🌻🌵🌻
🌻🌵🌻🌵

You are a unique package of thoughts, perspectives, tastes and talents.


No one has, is, or will ever be like you. Be Yourself! ~~Randi G. Fine~~



Comment edited on: 8/29/2015 5:55:10 AM

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1HAPPYSPIRIT
8/28/2015 10:14:51 PM

Anyone else looking to get ready for bathing suit season?? Just have a baby and want to shed that baby weight NOW? Just want to FEEL GOOD?? 21 days. 30 minutes a day..easy to follow meal plan, learn to eat clean and fuel your body for the results you want and I will help you every step of the way!!!! Accountability is key, and I have the group to help you do it and have FUN while doing it!!!!





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