PUDDING09  
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Lookin to Shine in '09

My goal is to be fit.
My goal is to be fit.




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Member Since: 1/6/2009

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Fitness Minutes: 1,546

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PHATGRL23




Member Comments:
1HAPPYSPIRIT
9/2/2014 9:33:31 AM

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..*`*☆ .*`*☆
.*) .*)
(. (. (.... ☆.*`*☆

Believe that you can run farther or faster
Believe that you're young enough
old enough, strong enough
and so on to accomplish
everything you want to do.
Don't let worn-out beliefs stop
you from moving beyond
yourself.
~*~ John Bingham ~*~

..*`*☆ .*`*☆
.*) .*)
(. (. (.... ☆.*`*☆ 1 HAPPY SPIRIT



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1HAPPYSPIRIT
9/1/2014 6:34:22 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
.(`v)
.`..... .
(... (. .
Here is a little emoticon sunshine emoticon to start

your Monday in a positive manner!!!

emoticon YOU CAN DO THIS!!!!!! emoticon

Keep your head up,

Your best foot forward,

emoticon and a smile on your face!!!! emoticon
.(`v)
.`..... .
(... (. .
......................SET YOUR SEPTEMBER GOALS AND LET'S ACHIEVE THEM!.....................

*...(*.♥.*').**....*
♥`* 1HAPPY SPIRIT *`♥*.
*...(*.♥.*').*..*..(




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1HAPPYSPIRIT
8/31/2014 5:15:49 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

-::- ♥ *`* ♥ -::- ♥ *`* ♥ -::- ♥

Mindful Moving

Are you finding --- there really IS time to add physical activity to your busy days?

Keep looking for every opportunity to move more...

Notice how good it feels to move more!!!

Do you notice increased energy from exercising more?

Think about these bonus health benefits from increasing your activity.

emoticon ~ Wishing you a wonderful day!

**** I hope your weekend is proving to be a special one! ****

emoticon ,,,^..^,,, emoticon ,,,^..^,,, emoticon ,,,^..^,,, emoticon ,,,^..^,,, emoticon ,,,^..^,,, emoticon ,,,^..^,,, emoticon



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1HAPPYSPIRIT
8/29/2014 1:21:29 PM

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.✹..✹.
. ✴ .
.✹..✹.
. ✴ .
.✹..✹.
..❤
❤.✴.❤


The next time you're stressed~~~
take a step back
inhale and laugh!
Remember who you are
and why you are here~~~
You're never given anything
in this world that you can't handle.
Be strong,
Be flexible,
Love yourself,
Love others!
Always remember
keep moving forward!

~~~ Anonymous ~~~


***** ENJOY YOUR HOLIDAY WEEKEND!!! *****

.✹..✹.
. ✴ .
.✹..✹.
. ✴ .
.✹..✹.
..❤
❤.✴.❤

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon






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1HAPPYSPIRIT
8/27/2014 8:58:57 AM

http://www.sparkpeople.com/friend_lookup.a
sp





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