PUDDING09  
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Lookin to Shine in '09

My goal is to be fit.
My goal is to be fit.




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Member Since: 1/6/2009

SparkPoints: 0

Fitness Minutes: 1,546

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Resistance Bands
From:
PHATGRL23




Member Comments:
1HAPPYSPIRIT
3/29/2015 10:26:36 PM

emoticon emoticon emoticon Thanks for the encouraging comment!!! emoticon emoticon emoticon

emoticon I hope you have a lovely day and meet all your goals! emoticon I truly appreciate how you share your enthusiasm with your Spark friends!



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1HAPPYSPIRIT
3/29/2015 10:15:44 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Rise and Shine......It's Workout Time!!!!

Are you reaching 150 minutes a week of moderate intensity aerobic exercise? This can include activities like brisk walking, emoticon riding a bike, emoticon swimming emoticon or working around the house. Keep working


to build strength, balance and flexibility.



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1HAPPYSPIRIT
3/28/2015 6:00:34 PM

emoticon emoticon emoticon emoticon

Enjoy your weekend as well!



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1HAPPYSPIRIT
3/28/2015 5:55:27 PM

_______ ♥ღϠ₡ღ♥_________
Ϡ₡ღ♥Have a blessed day♥ღϠ₡
_______ ♥ღϠ₡ღ♥_________






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1HAPPYSPIRIT
3/27/2015 1:14:29 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

(\__/)
(='.'=) Just hopping by to wish you a "Happy Weekend"!
(")_(") Get hopping and stay focused on your goals!

emoticon Always keep a smile on your face and pass it on!

emoticon 1 HAPPY SPIRIT emoticon




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