PUDDING09

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My goal is to be fit.

Member Since: 1/6/2009

Fitness Minutes: 1,546

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My Program:



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 Pounds lost: 14.0 
 
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  • v 1HAPPYSPIRIT
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    ♥~*-:�:-*♥~.�*�� )♥~*-:�:-*♥~.�*�� )♥~*-:�:-*♥

    It takes 4 weeks
    for YOU to see
    your body changing.

    It take 8 weeks for friends and family.

    And it takes 12 weeks for the rest of the world.

    So get moving, my friend, and make that NEW YOU a reality!

    ♥~*-:�:-*♥~.�*�� )♥~*-:�:-*♥~.�*�� )♥~*-:�:-*♥

    ♥ emoticon 1 HAPPY SPIRIT emoticon ♥
    3 days ago
  • v 1HAPPYSPIRIT
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    Even if you lose it

    little by little......

    It still adds up to a

    big number at the end!!! emoticon
    3 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Strength shows
    not only in the
    ability to persist
    but the ability
    to start over!

    emoticon ~*~*~*~*~*~*~ emoticon ~*~*~*~*~*~*~ emoticon ~*~*~*~*~*~*~ emoticon

    BE POSITIVE AND TAKE CONTROL!

    By Changing Your Thinking,
    You change your beliefs;

    When you change your beliefs,
    You change your expectations;

    When you change your expectations,
    You change your attitude;

    When you change your attitude,
    You change your behavior;

    When you change your behavior,
    You change your performance;

    When you change your performance;
    You Change Your Life!

    3 days ago

    Comment edited on: 1/16/2017 7:40:38 AM
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    I wanted to stop in and say hello to my amazing Spark Friend..... Thank you for your support and encouragement through the Spark comment you shared with me!! As a long time Spark friend... we've been there for each other---day in and day out! YOU ARE A TRUE SPARK FRIEND!!! We can do this!!!!

    ��.✫*�*.��..✶*�`*��.
    *�*.��.
    Wishing you a splendid day!

    3 days ago
  • v 1HAPPYSPIRIT
    Are you pumped we almost made it through the week so stay focused
    3 days ago
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