PUDDING09

SparkPoints
 
Photos

Diva-licious










SparkGoodies

Jack-O-Lantern
From:
NEW_ME_FOREVER

Happy Thanksgiving
From:
MACGIRRL

Happy Thanksgiving
From:
NEW_ME_FOREVER
Awards

Shared Fitness Tracker
 
Interact with PUDDING09
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


My goal is to be fit.

Member Since: 1/6/2009

Fitness Minutes: 1,546

My Goals:


My Program:



Personal Information:


Other Information:




Read More About PUDDING09 - Profile Information moved here.




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 14.0 
 
0
10
20
30
40
Login to Leave Comment
Comments
  • v 1HAPPYSPIRIT
    emoticon I want you to have a successful and rewarding experience on Spark! I understand you are new to Spark but it is different than Facebook. To post a message, click on the other person's name and it will take you to their Spark page. Then click on "Leave Comment". A window will appear where you will type your message and then click on "Post Comment". I hope this is helpful!


    10 hours ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Dr. Oz has the following five recommendations in order to lose 10 pounds.

    * No soda/pop
    * No eating past 8:00 p.m.
    * Keep moving
    * No snacks larger than the size of your fist
    * Track weight daily

    Remember that by losing just 10 pounds you can significantly reduce some healthy risks! YOU are worth it! emoticon
    Spread the Spark!

    1 day ago
  • v 1HAPPYSPIRIT
    emoticon ѼѼѼѼѼ emoticon ѼѼѼѼѼ emoticon ѼѼѼѼѼ emoticon ѼѼѼѼѼ emoticon

    I hope this message finds you well and strong! AND ever determined to meet your goals. Thanks for being the wind beneath my wings along my journey and sharing a message on my SP page! Each time a Spark friend visits, I am reminded of the importance of this journey and the goals I am working towards. I hope you stay positive and you're continually blessed!

    Always grateful....

    emoticon ѼѼѼѼѼ emoticon ѼѼѼѼѼ emoticon ѼѼѼѼѼ emoticon ѼѼѼѼѼ



    1 day ago

    Comment edited on: 10/16/2017 8:58:18 AM
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon on this fine Tuesday morning!

    A little motivation for you .......

    The greatest thing you have is the 24 hours in front of you. The past is gone; the future is distant. Today you CAN succeed. Set a goal you can achieve in the next 24 hours. -Unknown

    emoticon emoticon emoticon emoticon emoticon

    "Success is the sum of small efforts, repeated day in and day out." -Robert Collier

    Be proud of yourself for each of your small successes, because they will add up to help you reach your goals! Each step in the right direction gets you closer to where you want to be!

    emoticon May you be blessed with a week filled with success, happiness and fun!!! emoticon


    1 day ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


    emoticon emoticon

    Here are some special emoticon to get you through the day. Always remember you are not alone. This journey can be long and slow, if we are going to do it successfully and healthy! It is a lifestyle change and not a diet. And it's OK to lose the UMPH to get MOVIN' again and be on the right track.

    But, WE ARE SO WORTH IT, so continue the struggle. And, know with confidence that with each step you take---you are moving closer to your ultimate goal!!! Keep challenging yourself! emoticon

    1 day ago
Member Comments (4062):  123Next >Last >>