PUDDING09  
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Lookin to Shine in '09

My goal is to be fit.
My goal is to be fit.




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Member Since: 1/6/2009

SparkPoints: 0

Fitness Minutes: 1,546

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Member Comments:
1HAPPYSPIRIT
7/3/2015 1:37:35 PM

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Wishing you a very special holiday weekend! Stay active emoticon and hydrated too emoticon Make healthy choices emoticon for nutrition to fuel your body! Be safe and celebrate the birth of America! HAVE A emoticon

weekend!

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1HAPPYSPIRIT
7/2/2015 9:56:20 PM

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Rise and Shine....

......the gift of a new day

...............filled with endless possibilities is upon us!


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Let's get moving today and make those pounds "fall" off this month!!!!


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May you be blessed today

just as much

as you bless all those around you!

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1 HAPPY SPIRIT emoticon emoticon




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1HAPPYSPIRIT
7/2/2015 10:29:04 AM

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Here are the top-5 reasons I love the LEMON team:
1. Total strangers who cheer me on, many who become friends.
2. People who encourage and inspire.
3. People who share their strength when I don't have my own.
4. People who keep me trying and make me not want to give up.
5. We can never have too many of the above!

Other SparkPeople members have taught me:
1. Celebrate the little triumphs and focus on those.
2. Get up when you fall.
3. Share your success and help inspire others!
4. Share your struggles so others can inspire you.
5. It may go slow at times-- but as long as it's going, you�re doing something right.



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1HAPPYSPIRIT
7/2/2015 10:27:16 AM

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Well, another week has gone and yet in a matter of hours a new week will be upon us! Each day brings us closer to the end of April. Are you close to meeting your goals for the month? PUSH YOURSELF just a little bit further these last few days so you're that much closer to your goals. Take time this week to reflect on the month!!! What progress did you make? What things do you still need to work on? What new things do you need to change? What goals did you meet? REWARD yourself! You Are FABULOUS! You DESERVE This!

Here are some quotes to get you through any rough times...

"The principle is competing against yourself. It's about self-improvement, about being better than you were the day before."
- Steve Young

We are what we repeatedly do. Excellence, then, is not an act, but a habit.
- Aristotle

The groundwork of all happiness is good health.
- Leigh Hunt



Here's to a Fit and Healthy Life!!!




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1HAPPYSPIRIT
7/2/2015 10:26:57 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Well, another week has gone and yet in a matter of hours a new week will be upon us! Each day brings us closer to the end of April. Are you close to meeting your goals for the month? PUSH YOURSELF just a little bit further these last few days so you're that much closer to your goals. Take time this week to reflect on the month!!! What progress did you make? What things do you still need to work on? What new things do you need to change? What goals did you meet? REWARD yourself! You Are FABULOUS! You DESERVE This!

Here are some quotes to get you through any rough times...

"The principle is competing against yourself. It's about self-improvement, about being better than you were the day before."
- Steve Young

We are what we repeatedly do. Excellence, then, is not an act, but a habit.
- Aristotle

The groundwork of all happiness is good health.
- Leigh Hunt



Here's to a Fit and Healthy Life!!!




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