PT.JEFFGIRL   143,465
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100,000-149,999 SparkPoints
 
 
My son Charlie





My beautiful daughter, Sandra





My youngest granddaughter, Anna Pearl at her Christening



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IT TAKES TIME

My name is Linda. I have been on SparkPeople since April, 2009. Sometime it seems the going is slow--that I should have made more progress. But I know I am moving in direct proportion to the effort I put in. I have made a couple of positive moves that I am very proud of. Joining a gym and exercising more. More importantly, going to the gym regularly and engaging a trainer for nine sessions. Also I have curbed my night eating down to almost nothing compared to almost every night. Those ...
My name is Linda. I have been on SparkPeople since April, 2009. Sometime it seems the going is slow--that I should have made more progress. But I know I am moving in direct proportion to the effort I put in. I have made a couple of positive moves that I am very proud of. Joining a gym and exercising more. More importantly, going to the gym regularly and engaging a trainer for nine sessions. Also I have curbed my night eating down to almost nothing compared to almost every night. Those are hugh steps. I would like to hear from some of you.
Read More About PT.JEFFGIRL (Updated June 12)




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Member Since: 4/9/2009

SparkPoints: 143,465

Fitness Minutes: 138,507

My Goals:
To eat healthily and lose weight.

My Program:
I have joined a gym, walk in the nicer weather and track what I eat.

Other Information:
Two quotes I love:
Maya Angelou - I did what I could. When I knew better I did better. Today is the tomorrow you worried about yesterday. My favorite authors are James Patterson and Ann Rule.

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Member Comments:
1CRAZYDOG
3/5/2015 8:45:11 AM

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“Even in the midst of turmoil, there’s always a rainbow.” Gail Lynne Goodwin
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1CRAZYDOG
2/24/2015 5:35:10 PM

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“If it doesn’t support your soul, it’s time to let it go.” Barry Dennis
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1CRAZYDOG
2/22/2015 6:46:42 AM

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“Life has a way of reflecting back to us that which we most need to learn.” Gail Lynne Goodwin
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Congrats on being in the top 5 for One for all fitness minutes and spark points!



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1CRAZYDOG
2/21/2015 7:24:14 PM

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“Good health comes from understanding that exercise is the fountain of youth and good nutrition is the water of life.” Dr. Jeffrey Morrison
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1CRAZYDOG
2/15/2015 7:53:30 AM

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“There is beauty in simplicity.” Gail Lynne Goodwin
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