PSTRUNK57   5,200
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4,000-5,499 SparkPoints
 
 



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Pam's Place

My major goal is to lose weight. I am 80 pounds overweight and I want to be healthy.
My major goal is to lose weight. I am 80 pounds overweight and I want to be healthy.




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Total SparkPoints: 5,200
 
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SparkPoints Level 7


 
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Profile

Member Since: 9/14/2012

SparkPoints: 5,200

Fitness Minutes: 7,496

My Goals:
My biggest goal is to lose weight and have a healthier existence.

My Program:
I am exercising three to five times a week to meet my goals. i am staying in the 1200 calorie range.

Other Information:
My favorite book is The Stand by Stephen King.

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Member Comments:
CORKYTHEMOM1
2/14/2013 10:45:42 AM

emoticon Pam to the Missourians team that we both belong to! Congratulations on your wonderful 43 - lbs weight-loss success! Keep being the WINNER that you are! Sending support and hugs from my sparkpage to yours. Have a Sparktacular day!


~ Monika ~ emoticon



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MAKINGHERPROUD
2/13/2013 10:44:26 PM

Way to go Pam! That is great. emoticon



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RFJSJ50
2/13/2013 9:56:10 PM

emoticon Welcome to Spark. You have taken an important step on your journey by joining!
I've been a member a little over 3 years. I made fantastic progress and lost 100 pounds in the first year BUT I became careless about nutrition and exercise and have gained a lot of the pounds back! I became disgusted with myself and closed my Spark account, but soon realized I NEEDED to be here. I'm back using the nutrition and exercise trackers now - they are so important. The sense of community and the friendships I have made here keep me going!
Explore the site, make your Sparkpage if you havenít, join teams, and make friends. You will find this site an amazing place full of encouragement, inspiration, advice, and support.
Please let me know if there is anything I can help you with.
Good luck!
Sheila




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