PSORESI   5,014
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Phillis is Free to be the Person God Intended her to Be!

I started out at 265. My goal weight is 165, for a total weight loss of 100 pounds. I have lost 65 so far! I need help and encouaragement to get there the rest of the way. I want to keep the fire going, so I need these "sparks!" Thank you, spark friends! You ROCK!
I started out at 265. My goal weight is 165, for a total weight loss of 100 pounds. I have lost 65 so far! I need help and encouaragement to get there the rest of the way. I want to keep the fire going, so I need these "sparks!" Thank you, spark friends! You ROCK!




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 current weight: 213.0 
 
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165


 
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Member Since: 7/22/2011

SparkPoints: 5,014

Fitness Minutes: 4,281

My Goals:
Lose 100 pounds by May 15, 2013. (My birthday)

To stay healthy and strong!



My Program:
Water aerobics three times a week.

Bike riding on weekends.

strength training twice a week.

walk during my lunch hour at least 3 times a week.

Personal Information:
Where you are from, email is soresitam@sbcglobal.net

I live in the Greenhaven/ Pocket area and could use some exercise buddies!!

I am 53 years old.

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