PSHOWS   5,372
SparkPoints 		4,000-5,499 SparkPoints
 
 
Lost 13 pounds February 7








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It's having goals that is more important than not reaching goals as quickly as we would like.

Years back i was a very thin teen and in my twenties average weight until after giving birth!! Weight has been a struggle for a while now. I have high hopes to have more fun in life by carrying less weight!
Years back i was a very thin teen and in my twenties average weight until after giving birth!! Weight has been a struggle for a while now. I have high hopes to have more fun in life by carrying less weight!




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133 Days since:  Junk food
 
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Member Since: 1/7/2013

SparkPoints: 5,372

Fitness Minutes: 1,300

My Goals:
Walk daily
Eat healthy
Push myself to exercise

My Program:
 Healthy food
Omit sugar
Walk, walk, walk

Personal Information:
Live North of Boston

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Member Comments:
PIXIE-LICIOUS
4/15/2013 11:28:56 AM

Thanks for dropping by my page to let me know that you liked the motivational quote. I understand about doing well for a while, and then going off track. I think it happens to most of us from time to time. But we can always pick ourselves up and start over again. I'm rooting for you! Have a great week!
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PIXIE-LICIOUS
4/15/2013 7:48:45 AM

“The whole idea of motivation is a trap. Forget motivation. Just do it. Exercise, lose weight, test your blood sugar, or whatever. Do it without motivation. And then, guess what? After you start doing the thing, that's when the motivation comes and makes it easy for you to keep on doing it.”
-John C. Maxwell
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Get ready for a healthy week, Sparkfriend! You know what you want, and you know what you need to do in order to make it happen...so just do it! Push yourself, even if you don't feel like it...because you really are worth the effort!
Hugs,
Pixie





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MPETERSON2311
4/11/2013 9:09:05 AM

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Don't let someone squirt out your spark!


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Pass the Spark!



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PIXIE-LICIOUS
4/6/2013 6:59:05 PM

"The common conception is that motivation leads to action, but the reverse is true....action precedes motivation. You have to "prime the pump" and get the juice flowing, which motivates you to work on your goals. Getting momentum going is the most difficult part of the job, and often taking the first step is enough to prompt you to make the best of your day."
-Robert McKain
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Hi Sparkfriend, I hope you're having a fun and healthy weekend! Keep your goals in mind, and keep doing your best to make progress towards reaching them. Never forget that you are always worth your very best effort!
Hugs,
Pixie



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2HAMSDIET
4/1/2013 10:07:16 AM



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It only takes a Spark to get a Fire going- pass it on...

Post the daily number of Sparks you pass & the month's winner will be awarded a prize!!!



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