Call on my Spark Friends for help when I need it.
Remind myself of my goals and purposes.
Drink water before I eat.
Do not eat at night!!!
I have two boys and I'm a SAHM....... Originally I'm from Seattle WA, but now I've managed to make it to Charlotte, NC. Love, love the weather here. As of now...ask me again in 6 months when it's 100 degrees out. =)
Yes, it is tough. I'm so disappointed in myself to let myself get back where I first started. Of course, while the pounds were coming back on I would make excuses. We're doing some house remodeling so of course the stress of that made me eat myself silly. Ridiculous! Anyway, I'm glad to see you still on here and plugging away. I need to get to the gym but finding it hard to get motivated to do so...Ugh!! LOL