PSDH35   4,546
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Thanksgiving 2006 with family and nephew!





My beautiful boys and pets! I need to be a good example for them all! Even my dogs on a diet!-



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Pamela

Hi, my name is Pam! I'm 40 years old. I used to be healthy and active, I would like to be again!

I've had many years of emotional eating and gained lots of weight! This is not who I am!

I am also an RN and it's hard to talk to someone about health and exercise when you yourself are unhealthy!

My main goal is to become healthy again!
Hi, my name is Pam! I'm 40 years old. I used to be healthy and active, I would like to be again!

I've had many years of emotional eating and gained lots of weight! This is not who I am!

I am also an RN and it's hard to talk to someone about health and exercise when you yourself are unhealthy!

My main goal is to become healthy again!




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Member Since: 2/8/2007

SparkPoints: 4,546

Fitness Minutes: 400

My Goals:
My main goal is to eat healthier and exercise!

I also want to control my emotional eating!

I would like to lose 90 pounds total.

My Program:
Only eat when I'm hungry.

To cut all my portions in half.

To exercise 3-4 days a week.

Personal Information:
Ohio

RN, Mom & wife!

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Member Comments:
GREENTHUMB70
2/21/2012 3:48:22 PM

Welcome to the Meditation & Mindfulness team. Congratulations on the 11 pounds you have conquered!



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HAPPYONE331
2/10/2012 3:23:43 PM

Welcome to the Nurses Everywhere team! I'm so gld you've joined. I agree with what you said about nurses needing to set good examples for our families and patients! I know you can do it! emoticon emoticon emoticon



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