PSCHIAVONE2   16,894
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15,000-19,999 SparkPoints
 
 





Almost there





After 5 months of cardio and finally some weights



I have 6 pics in my gallery





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Becoming more healthy

I joined spark people only after looking for a smartphone app that would help me track my meals. I used the tracker for two months before I realized that the tracker was only part of a web community. I finally used the site from a computer. You might say I joined spark people through the back door.
I joined spark people only after looking for a smartphone app that would help me track my meals. I used the tracker for two months before I realized that the tracker was only part of a web community. I finally used the site from a computer. You might say I joined spark people through the back door.




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 Pounds lost: 27.2 
 
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Member Since: 7/21/2012

SparkPoints: 16,894

Fitness Minutes: 10,391

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Seedling
From:
POLANDSPRING




Member Comments:
JUST_BREATHE08
8/9/2014 2:21:17 PM

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NANCYANNE55
4/22/2014 6:24:28 PM

Love the comment on my blog! I think we have jacked with our food source so much that many people are healthiest going back to basics, just like you are doing. I'd almost bet money your issues wouldn't have happened if food was the way God created it to be.



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NANCYANNE55
4/25/2013 12:37:24 PM

Thank you for the comment on my blog! I agree totally. That's why I put at the beginning that we should eat a wide variety of foods all the time. I don't think a steady diet of wheat (or anything) is good, but I don't think eliminating it is necessary, either.



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YOGAWITCH
11/23/2012 11:32:30 AM

I aim for every day sir. You must not read all of my blogs sir. Life has been a struggle lately, and the quote comes from a 12 step program. Not one I'm doing, but trust me pulling off one day at a time is challenging. I appreciate you visiting my blog and leaving comments. I hope you had a great thanksgiving.



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GEE-KNEE
11/10/2012 9:50:49 AM

As I told the girls at work, some things about me have stayed the same since losing 180 plus pounds, like I am just as sarcastic as I've always been... but other than those few personality characteristics, it's all different. It's a whole a new world and I am a much stronger person in this world. . It's good to have pictures to remind us of where we started and where we NEVER want to go back to.

Smiling and touching, huh? Sounds like you are enjoying that 30 pounds weigh loss...keep it up. :)




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