PSCHEP    
 
 
Front Yard Bleeding Hearts taken Memorial Day 2011





Happy Mothers Day.





My baby, fall 2011



I have 21 pics in my gallery





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pschep

Just a hard working Wife, Mom, Daughter, Employee, Friend, Community Member trying to follow Christ. Oh, yes, and trying to live a healthier life style!
Just a hard working Wife, Mom, Daughter, Employee, Friend, Community Member trying to follow Christ. Oh, yes, and trying to live a healthier life style!




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My Ticker:

 current weight: 154.8 
 
168
164.7
161.4
158.1
154.8


 
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Profile

Member Since: 2/29/2008

SparkPoints: 43,932

Fitness Minutes: 88,255

My Goals:
*Loss 12 lbs in 2015

My Program:
*Get back to Drinking water - at lease 8 glasses per day
*Two green smoothies a day, one salad. Plan full meal on the weekend.
*Zumba class at least twice a week, walk all other days
*45,500 steps per week


Personal Information:
Work in financial industry for over 25 years; enjoy reading, knitting, birding, geneology, dancing, guitar playing

Other Information:
"Yesterday is history
Tomorrow is a mystery
But today is a gift
That is why it is call the present." I'm sure this quote is by someone famous, but most recently said by Oggway in "Kung Fu Panda":)

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Vacation
From:
PSCHEP

SparkPeople Logo
From:
JMAHNKEN

Thank You Message
From:
ANGELFMABV

Best Wishes
From:
JMAHNKEN

Ice Cream Cone
From:
ELISADENK

Beach Ball
From:
LESLIE56




Member Comments:
ELISADENK
6/16/2015 5:41:31 PM

♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
█ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥



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DEBBYFROMMT
6/2/2015 11:26:57 AM

emoticon Thanks for "friending" me!



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STEPHLOKI
6/2/2015 2:23:29 AM

Happy belated Birthday! You are a June Baby like me. And you know what: In Kenya your Birthday is a National Holiday



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BRANDTSGIRL
6/1/2015 10:40:40 PM

My Birthday was May 28th...
Happy Birthday to you though :)



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LOESCHFAMILY
6/1/2015 6:06:33 PM

Happy Birthday!



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