PROVERBS31JULIA   94,193
SparkPoints
80,000-99,999 SparkPoints
 
 













I have 50 pics in my gallery





Awards






 
Congratulations WSU - No. 1 Seed NCAA

(to be continued)...
(to be continued)...




SparkFriends



SparkTeams



My Ticker:

 April Minutes: 222
 
0
300
600
900
1200


 
Interact with PROVERBS31JULIA

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 8/8/2007

SparkPoints: 94,193

Fitness Minutes: 39,705

My Goals:
I've never really been at a "normal" weight for my age. It's difficult to "picture" what I would actually look like when I reach goal. More importantly is how will I feel about myself when I reach goal? Will it frighten me? I know I will feel better. There was a brief time in high school where I lost 30 pounds and was pretty close to goal weight but still 15-20 pounds over what the "chart guessers" thought. Yet I remember how energetic I felt, how awesome it felt to try on smaller pants, guessing at size, only to discover that they also were TOO BIG, and going down to a smaller size. Really cool. So I want that feeling again.

I've see various relatives struggling in their 70's and 80's because they made poor choices in their diet, didn't exercise, and they are having an awful time. Yet, I do see some friends in their 80's and 90's who are really ROCKIN', in great health, energetic, and I want to be that way when I'm in my 80's or 90
http://www.nwcr.ws/

My Program:
Well, so far, the program is to just get this set up and figure out what is what, decide what to do, get some sleep, GET OFF THE INTERNET (including the wonderfully fun websites like this one!), and get some SLEEP!

EAT VEGGIES! I love them, but why won't I stop and prepare them for myself?

Go WALK and WALK/RUN

GET REBOUNDER SET UP!!

Do 15 minutes of DeCluttering 4-6 days a week (FlyLady!)

Okay, I'm not done with this list now. But I'm giving myself permission to stop here and revisit it later. It shouldn't go away anytime soon, as long as SparkGuy has enough squirrels running on the electric generators to keep powering the computers holding all of the SparkPeople pages!!

Then I can update this later with more profound coherent goals.


Personal Information:
I'm north of Wichita, KS not far - if that's where you are, drop me a note! Maybe we can walk??

Send me SparkMail if you want my email address.

On FitBit -
http://www.fitbit.com/user/23V5W3



Other Information:
Anything else you would like to tell people. Could include things like your favorite books or movies, a quote, anything.

* Watch your thoughts; they become words;*
* Watch your words; they become actions;*
* Watch your actions; they become habits;*
* Watch your habits; they become character;*
* Watch your character; it becomes your destiny.*

** Lao-Tze, Chinese Philosopher**

Profile Image





 
 



Woo Hoo!
From:
MJRVIC2000

Clown
From:
MLHAYES17

Thank You Message
From:
*MADHU*

Happy Face
From:
MJRVIC2000

Clover
From:
GLORYB2014

Hula Hoop
From:
MOSTMOM1




Member Comments:
TMCAT1129
3/29/2014 9:04:17 PM

wishing you a wonderful weekend & hoping you are feeling better!



Report Inappropriate Comment
1CRAZYDOG
3/18/2014 9:41:01 PM

..*) ♥.*)
(. .♥ (. .♥ (.*`* ♥☆.*`*♥☆.*
`*♥☆ Here's to a great rest of the week! Sending hugs and smiles your way. Feel free to pass them along also!
..*) ♥.*)
(. .♥ (. .♥ (.*`* ♥☆.*`*♥☆.*





Report Inappropriate Comment
LOFLLAMA
3/18/2014 12:13:16 PM

No, you misunderstood. I'm drunk or seem to be drunk in 'drunk dreams'. Usually my drunk dreams are about drinking tho. I think dry drunks are very common, but it's usually people who had to quit for some reason even tho they didn't necessarily want to. I do believe there is a direct link between compulsive eating & alcoholism too.



Report Inappropriate Comment
DEB62BIE62
3/17/2014 2:36:09 PM

Do you live in Texas? I do. Thanks for the goodie. My grandkids and daughter are gone and I'm trying to keep busy. Hoping to move up with them someday.



Report Inappropriate Comment
LULUGIRL
3/17/2014 1:36:19 PM

Your Sparkpeople handle, Proverbs31 brought me here. I love it that there are LOTS of folks here who agree with that verse! Congrats to your team, and hope you have lots of fun with March Madness. I enjoyed the Dear Abby post! Have a blessed day! Lulu emoticon



Report Inappropriate Comment
Member Comments Page (725 total):  < Previous1234Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page