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On the road again.
Love to travel and gain weight by eating out too much. We are gone for a couple of months in the winter and each time we go, I gain weight. I tend to eat mostly late in the day, even though I try to walk in the mornings, I can't seem to get the scales unstuck!
Love to travel and gain weight by eating out too much. We are gone for a couple of months in the winter and each time we go, I gain weight. I tend to eat mostly late in the day, even though I try to walk in the mornings, I can't seem to get the scales unstuck!
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Member Since: 7/23/2012
SparkPoints: 206
Fitness Minutes: 280
My Program:
I try to walk each morning for a distance of one mile. I try to walk faster than I usually do. I take my dog with me. He is a great motivator as he loves the walks.
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