PROUD-GRANDMA   94,252
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Growing old gracefully!

I'm 49 and from northern CA. I was diagnosed as obese in 2003 and a tenth of a point away from being a diabetic. I'm currently at a healthy BMI and not a diabetic! This site has a lot of great ideas and support. I've met many new friends here. I love the common goals! I am now able to keep up with my 5 grandchildren and I plan on staying this way! So, I'm maintaining!
I'm 49 and from northern CA. I was diagnosed as obese in 2003 and a tenth of a point away from being a diabetic. I'm currently at a healthy BMI and not a diabetic! This site has a lot of great ideas and support. I've met many new friends here. I love the common goals! I am now able to keep up with my 5 grandchildren and I plan on staying this way! So, I'm maintaining!


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PROUD-GRANDMA is eating well.
set 8 hours ago


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Member Since: 3/28/2006

SparkPoints: 94,252

Fitness Minutes: 61,005

My Goals:
I''m going to lose 15 pounds. I want to get over my shyness. I want to get a job.

11/5/06 Update
I''m over 1/2 way to my goal of weight loss and at a healthy BMI!
I found a job!
I''m getting out more!

New Goals
stay in my healthy BMI
Put money in savings
Pay off bills
Pass the state exam

3/1/07 update
Passed the state exam
staying in my healthy BMI
Paid off 2 large bills

New Goals
Exercise at least 3x a week
Stay in healthy BMI
Debt free by 2013!

Update 6/2/13
Exercising 6x a week
Staying in my healthy BMI
Closer to being debt free!

New Goals
Improve my time on the 5k
Stay within a healthy BMI
Learn to cook with herbs & less sodium


My Program:
I''m watching what I''m eating and exercising a minimum of 3x a week. I'm adding strength training to my routine 2x a week. I'm taking quiet time to reflect 1x daily. I'm adding to my savings acct monthly. I plan on researching where we will retire! I plan on continuing to learn new things & step outside my comfort zone for personal growth!

Personal Information:
I'm 49 years old and from Northern CA.

Other Information:
I love to read biographies and garden.

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Fruit Salad
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MJREIMERS

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Member Comments:
IMLOCOLINDA
7/27/2014 7:39:50 PM

emoticon emoticon emoticon

.........-::-☆-::-..........
.......♥ -::-♥ -::-♥ ........
....♥ -::-☆**☆-::-♥ ....
.....Sprinkling you......
with some SPARK magic!
.......Have a blessed......
............week!!!..............
....♥ -::-☆**☆-::-♥ ...
.......♥ -::-♥ -::-♥ .......
.........-::-☆-::-..........
emoticon emoticon emoticon

*I borrowed this from 1HAPPYSPIRIT who posted it on my page!




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IMLOCOLINDA
7/9/2014 4:52:15 AM

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~~~~The Five "W"'s of Life~~~~

WHO you are is what makes you special.
Do not change for anyone.

WHAT lies ahead will always be a mystery.
Do not be afraid to explore.

WHEN life pushes you over,
you push back harder.

WHERE there are choices to make,
make the one you won't regret.

WHY things happen will never be certain.
Take it in stride and move forward.

These 5 "W"'s are
A Wonderful Way to Wake-up on Wednesday!!!
Enjoy the day!!

emoticon emoticon emoticon emoticon

* Thanks to Barbiee52 for sharing this wonderful Wednesday message!



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IMLOCOLINDA
7/1/2014 4:35:20 AM

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emoticon J -- Just enjoy the journey!

emoticon U-- Unlock your potential and and unleash your best self.

emoticon L -- Live a healthy lifestyle because no one can replace you!

emoticon Y -- You can accomplish anything!!!!

Just a reminder to enjoy all that July and summer has to offer. Let the good times roll and have a great month!
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IMLOCOLINDA
6/15/2014 5:15:32 AM

emoticon Smiling is infectious: you catch it like the flu, When someone smiled at me today, I started smiling too. emoticon I passed around the corner and someone saw my grin When he smiled I realized I'd passed it on to him. emoticon I thought about that smile and then I realized it's worth! emoticon A single smile, just like mine, could travel the 'round the earth. So if you feel a smile begin, don't leave it unprojected. Let's start and epidemic quick, and get the world infected! emoticon
Have a great week. Keep tracking, drinking your water and getting in some fitness minutes! emoticon



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EBETH13
6/14/2014 8:31:27 AM

Just checking in to say hello! Hope you are having a wonderful start to the weekend. It's been wonderfully busy here with our middle child graduating from high school...wow, where have all the years gone!

Blessings to you and yours!



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