PROFMOM4   19,519
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Todo lo puedo en Cristo que me fortalece.
Je puis tout par celui qui me fortifie.
I can do all things through Christ who strengthens me. (Phil. 4:13)
Todo lo puedo en Cristo que me fortalece.
Je puis tout par celui qui me fortifie.
I can do all things through Christ who strengthens me. (Phil. 4:13)




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 Pounds lost: 26.0 
 
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Member Since: 3/4/2012

SparkPoints: 19,519

Fitness Minutes: 28,844

My Goals:
Lose 50 lbs.
Get to the middle of my normal weight range.
Be healthy and happy.
Have more energy.




My Program:
Eat 1250-1550 Cal. a day.

My fitness challenges:

Daily dog walk of at least 30 minutes

Biking!!! 50 miles a week minimum. Lots of hills around here!

When not biking: 30 min strength exercises 3x/ week

Spring into Shape Bootcamp (done 5/26/12)

SP 28-day Bootcamp video (done 6/30/12)





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Member Comments:
KELTIC-CARA
12/31/2012 9:12:59 PM

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Some New Year Quotes for you:

‘An optimist stays up until midnight to see the New Year in.
A pessimist stays up to make sure the old year leaves’ – Bill Vaughn

‘Year’s end is neither an end nor a beginning but a going on,
with all the wisdom that experience can instil in u.’ – Hal Borland

‘Cheers to a new year and another chance for us to get it right’ – Oprah Winfrey

‘The bad news is time flies. The good news is you’re the pilot.’ – Michael Altshuler

‘We will open the book. Its pages are blank. We are going to put words on them ourselves.
The book is called Opportunity and its first chapter is New Year’s Day.’ – Edith Lovejoy Pierce.

‘This is the new year the new you. You can pass through another year, coasting on cruise control.
Or you can step out of your comfort zone, trying things you have never done before, & make 2013
as the year that you elevate from where you are & soar high. Make it happen.’ – Pablo

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PURPLEPEONY
10/22/2012 3:56:24 PM

"Do not wait until the conditions are perfect to begin. Beginning makes the conditions perfect." -Alan Cohen

emoticon emoticon emoticon HAPPY MONDAY!!!! emoticon emoticon emoticon



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PURPLEPEONY
10/15/2012 1:15:24 PM

"Don’t wait for something big to occur. Start where you are, with what you have, and that will always lead you into something greater."
– Mary Manin Morrissey

Happy Monday!!! I hope this week is your BEST week EVER!!!
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PURPLEPEONY
10/5/2012 10:59:06 AM


"Fear less, hope more, eat less, chew more, whine less, breathe more, talk less, say more, hate less, love more, and good things will be yours."
Swedish Proverb

emoticon emoticon emoticon TGIF!!! emoticon emoticon emoticon

~~ Have a WONDERFUL weekend!!! ~~



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PURPLEPEONY
10/1/2012 11:17:15 AM

emoticon emoticon emoticon Have an AWESOME week! emoticon emoticon emoticon

"Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy."
~Norman Vincent Peale



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