PROACTSOL  
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I am gonna be SMOKIN!!! Any chance to dress up and I am there!





This is my new BEFORE picture. Taken in May 2009 at around 150 lbs. OYE! This is my highest weight.





2o lbs lighter then pic above a year ago. Hard 2 tell, but thighs & waist seem smaller



I have 8 pics in my gallery





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Just DOING IT!

"DO OR DO NOT...THERE IS NO TRY!!!!" Yoda

(Erased all old pics of me at smaller weights and decided to just start with where I am now and document the weight loss from here on out. No need to dwell on the past. Just going forward.)

This has been my quote since I came to Spark People from 3 hour diet and ultimately I just haven't been consistently "doing" but just kind of trying. I am done with that! I have to put the pressure on. NOW I AM JUST GOING TO DO! ...
"DO OR DO NOT...THERE IS NO TRY!!!!" Yoda

(Erased all old pics of me at smaller weights and decided to just start with where I am now and document the weight loss from here on out. No need to dwell on the past. Just going forward.)

This has been my quote since I came to Spark People from 3 hour diet and ultimately I just haven't been consistently "doing" but just kind of trying. I am done with that! I have to put the pressure on. NOW I AM JUST GOING TO DO!

Starting today (FEBRUARY 1, 2009) June 6, 2009....new start over date was supposed to be June 1st but I got in a car accident...so here is to not letting myself stay in the "poor me" phase. I went to the doctor a couple days ago and my weight was 158. I could not believe it, so HERE I AM AGAIN. Hoping to be consistent.

So I am being proactive again. I am hoping I will be consistent. I have a very busy summer ahead of me so I hope that I will be able to make the 3 hour diet way/clean eating way and regular exercise at the gym I have been paying for and not using a regular part of my busy summer. Here is too getting my body in shape for my winter clothes.

I am hoping to be able to loose 1-2 pounds a week. I have 30 pounds to lose so that is 15 weeks. So I hope to have my gift box at the end of my ticker by September 21st. At that point, not only will I have the gift of health but also a gift for myself that I have yet to decide.

HEALTHY, here I come again!

Wishing everyone else the same!

GOAL WEIGHT = 120lbs

2-1-09 Weight 142lbs
Read More About PROACTSOL (Updated May 19)




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My Ticker:

 Pounds lost: 12.6 
 
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36


 
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Member Since: 10/31/2007

SparkPoints: 0

Fitness Minutes: 0

My Goals:
Goal Week 1 (6/6/09- 6-14): NO pancakes for breakfast. Oatmeal instead. (Reward = New Pair of Jeans)

Goal Week 2 (6/15- 6/21): Eat a big salad with either my lunch or dinner. (Reward = Cute workout outfit....gearing up for my soon to follow workout goal)

Goal Week 3 (8/17- 8/23): Healthy Breakfast/5 glasses water (Reward = Not sure yet.)

Goal Week 4 (6/24- 7/30): Exercise for at least 15 minutes a day. (Reward = Not sure yet.)

Goal Week 5 (7/6/- 7/12):

My Program:
The 3 hour diet.
Clean eating.
Regular exercise at the expensive gym that my lazy butt paid for and has not used since the first week.
(Didn't go from Sept 08 to Now....waiting to fill in that date :)


Personal Information:
My name is Sol.

I've never been happy with my weight so I FINALLY decided to be PROACTIVE about getting the weight off. I lost about 15 pounds but I got off track. So now I am back to do even better and not to look back.

I am keeping it simple this time because I just want to get this DONE. I gotta reach my goal and stay there :)


STATS:

Height =5'2"

(Highest weight-ARGH = 150)

Goal weight = 120

Other Information:
"What the mind of man can conceive and believe the mind of man can achieve." Napoleon Hill

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LOSINGLINNDY

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CUTIEPOSSUM1

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BLACKCANARYBABE

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CUTIEPOSSUM1




Member Comments:
LOSINGLINNDY
6/20/2011 3:47:18 PM

I love this quote by Mary Anne Radmacher.

"Live with intention. Walk to the edge. Listen hard. Play with abandon Laugh. Risk love.
Continue to learn. Appreciate your friends. Lead or follow a leader. Do what you love. Live as if this is all there is."

And, my friend, I do appreciate you!

Hugs, Gaylinn




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LOSINGLINNDY
11/14/2010 8:18:53 PM

HARVEST THE
BOUNTY OF RICH TRADITION
AND AMAZING
POSSIBILITIES

mary anne radmacher


May abundance continue to overtake your life this Thanksgiving season.

Hugs, Gaylinn emoticon



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LOSINGLINNDY
10/3/2010 9:52:02 PM

Hope all is well in your life. I haven't stopped by for a while. I can't seem to get around to sending messages to everyone in a timely fashion.

Have a wonderful week.

Hugs, Gaylinn



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CUTIEPOSSUM1
7/30/2010 1:40:16 PM

Just stopping in to check on you! Hope you are doing great! I'm not doing well on my diet AT ALL. I've pretty much shelved it until I get back from vacation. Excuses, excuses...I know. :)



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CUTIEPOSSUM1
6/10/2010 9:31:07 AM

Just stopping in to say that I love your profile pic! Congrats on the 26 lbs. lost! Way to go! :)



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