PRLYON1   166
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prlyon

38 yr old married mother of 3 trying to get into the best shape of my life!
38 yr old married mother of 3 trying to get into the best shape of my life!




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 Pounds lost: 4.0 
 
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2.75
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Member Since: 2/22/2010

SparkPoints: 166

Fitness Minutes: 100

My Goals:
I am wanting to reach a 12lb. weight loss goal by 6-1-2010 in time for summer. I would love to get my pre-child abs back.

My Program:
I am doing cardio and light weights and eating a healthy clean diet.


Personal Information:
Supplements:
*Life's Fortune liquid multi-vitamins
*B complex
*Healthy Choice Naturals Thyroid Essentials
*Co Q 10
*liquid Calcium
*flaxseed oil


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Member Comments:
CRAZYGAGRANNY
4/7/2010 9:43:26 PM

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Welcome my Friend!

We are so excited to have you join The “Herbs, Supplements and Vitamins Team!”

Our Team Leader “E.J.” is so inspirational. She always finds and shares great info that is so beneficial in our everyday lives to keep us informed and help keep us on a healthy path.
Please take the time to explore the team page...there are so many exciting things going on ...on a daily basis.

You will find we have fun filled message boards and fun challenges that will keep you active and informed!

All our team mates are supportive, motivated and very inspirational!
Good luck on your continuing weight loss and your quest to a HEALTHIER lifestyle!

Welcome Aboard!
Barbara




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ABBYSMOMMA09
3/31/2010 4:53:15 PM

thanks for your comment on my blog! I plan on doing exactly what you suggested, just getting out of the house and going for a walk when I feel like I need to eat for no reason!

again, thanks!



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KELLKAT
3/19/2010 4:24:27 AM

Hey, Girl! I haven't seen you on any messages boards lately... Wassup?
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HUNNYTHISTLE
3/1/2010 10:05:54 PM

Thanks for stopping by my page. The idea of a cheeto tree is hilarious!





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TX.PATRICIA
3/1/2010 2:18:08 PM

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Just nosing around SparkPages . . . stopping to say "Howdy!"

While I’m here, I will share with you some inspiration . . . .

“Whoever wants to reach a distant goal must take many small steps.” ~ Helmut Schmidt

“The starting point of all achievement is desire. Keep this constantly in mind. Weak desires bring weak results.” ~ Napoleon Hill

Have a healthy week!!!

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