PRKDAKFOGGY   9,656
SparkPoints
8,500-9,999 SparkPoints
 
 





Our family on Mom's boat





Mom and Me on her boat



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God, Grant me the Serenity....

Hoping today includes healthy choices, exercise, time with God and his help living today as he would want me to.
Hoping today includes healthy choices, exercise, time with God and his help living today as he would want me to.




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My Ticker:

 Pounds lost: 10.9 
 
0
12.25
24.5
36.75
49


 
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Profile

Member Since: 5/26/2007

SparkPoints: 9,656

Fitness Minutes: 7,894

My Goals:
Learn to live healthier. Make healthy choices a habit and lose weight in the process. Spark Daily. Elliptical 3 times a week. (note to self: Spark Activity Tracker default goal was 10,000 steps and 650 calories - I changed mine to 7,000 and 350 until I work it up. Too discouraging not making it all the time).

My Program:
Use Spark Nutrition and Fitness trackers and make time to exercise.

Personal Information:
Michigander. Starting a new job soon. Happy to have people I love to spark with.

Other Information:
I have many hobbies and interests. I've always believed that you can do anything with determination. In fact, that was my high school graduation speech in 1976. I've hit a lot of bumps in the road but I always keep on moving forward.

links of mine:

www.kolbplace.com

http




://foggybloggy.blogspo
t.com/

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Knitting Supplies
From:
WINDY01

Peace Sign
From:
PRKDAKFOGGY

Hearts
From:
WINDY01

Tiara
From:
SHARBA1

Flower Pot
From:
WINDY01

High Five
From:
PKAYKAT




Member Comments:
SHARBA1
2/4/2015 10:30:15 AM

SURPRISE!! I'm back (like a bad penny.) 4 days in a row for me. My biggest streak yet! LOL



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WINDY01
1/20/2015 7:09:42 PM

Hey girl! I think you are doing great! We all have those days, and I'm glad you felt you could share that with me. I'm glad you are being active on the site, and I'm glad to see you working out again. Let's do this! We can be successful! Love you!



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WINDY01
1/18/2015 12:34:00 PM

Glad you're back! I'll see you around SP. It is a lot more fun with a buddy! Love you!



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WINDY01
5/28/2014 9:30:54 PM

Hey Seester! I'm doing good. Still having trouble with the food, but I'm going to try and track again tomorrow! Have a good Thursday!



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WINDY01
5/18/2014 10:40:51 PM

Good job on your workout today! Keep up the great work!
emoticon emoticon emoticon emoticon



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