PRINMAOTONYANE   17,199
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15,000-19,999 SparkPoints
 
 



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PRINMAOTONYANE

Welcome to my Sparkpage.

I am here to lose weight.

Serenity Prayer

God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference.

Weight is something I can change. So here is to me working on that change.

Welcome to my Sparkpage.

I am here to lose weight.

Serenity Prayer

God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference.

Weight is something I can change. So here is to me working on that change.





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My Ticker:

 current weight: 176.0 
 
176
159.5
143
126.5
110


 
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Profile

Member Since: 4/25/2012

SparkPoints: 17,199

Fitness Minutes: 15,382

My Program:
Lose 21 kilos

I have upped my fitness minutes, vegetable intake and water consumption. Now I am working on consistency.

I walk an hour a day plus 30 minutes of cardio or strength training 3 times a week.

Other Information:
Favourite quote: If it is to be it is up to me.

Favourite scripture: Philippians 4:13
(NKJV)

13 I can do all things through Christ who strengthens me.





 
 



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Member Comments:
KIMPY225
11/8/2013 11:23:08 AM

Happy Friday! Control is a tough issue for a lot of us. We can control some of what we do, but we can’t control everything! Keep pushing towards your goals. Even if you do not reach all of them, don’t give up! You can alter your goals or make new ones! Do your best to keep a positive and/or realistic attitude. You are AMAZING and WONDERFUL!

“You cannot control what happens to you, but you can control your attitude toward what happens to you, and in that, you will be mastering change rather than allowing it to master you.” – Brian Tracy

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KIMPY225
8/16/2013 11:47:00 AM

emoticon Spark is so amazing, and so are you! Best of luck to you in all your goals! Every step counts no matter how small it may seem. Thank you for all of your support! emoticon emoticon emoticon emoticon



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KIMPY225
12/14/2012 10:39:40 AM

Hey there! I hope you have a wonderful day! Each step is important to reaching your goals! Keep Sparking over the weekend!!!

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KIMPY225
11/30/2012 4:04:57 PM

Happy Friday & Happy everyday to you!! I hope you have a wonderful weekend! Good luck with all of your upcoming December goals! Keep Sparking!

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EDITOR
11/28/2012 1:29:32 AM

We know the Pearl Of Great Price! Thank you for coming to today's parable. You are a blessing in His kingdom and to me.



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